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Your journey to a happier and healthier life starts here. Get ready to learn all the different holistic and all natural solutions you already have available to you. Getting healthy shouldn’t be a struggle and your health journey is just as unique as you are. The more you know the better equipped you will be to tackle anything life may throw at you. Remember, you don’t have to do this alone. I am always more than happy to help when and where I can. Are you ready to set sail on your journey to better health? 

How To Add Some Pep To Your Step Naturally!

With everything that is going right now it is easy to feel like life is draining your batteries. From the frequent changes in our daily routine to even making the new transition to homeschooling our kids while working from home we are all feeling the drain. Often as caregivers (parents, first responders, and healers a …

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SANDALWOOD AND ALOE SUNBURN MIXTURE

1- 2 drops of Doterra Sandalwood essential oil 2 drops Doterra Lavender oil 1 drop of Doterra Turmeric essential oil (since it has good antiseptic properties & helps balance skin pigmentation)   2 TBSP of Aloe Vera Gel Mix all together. Apply the mixture gently to the affected skin for immediate relief.

COCONUT ROSE BODY SCRUB

1 Tablespoon Room Temperature Coconut Oil 2 Tablespoons Finely Ground Pink Himalayan Salt or Sea Salt 3-4 Drops Rose Organic Essential Oil Directions: Simply whisk these three ingredients together with a fork for a ready-to-use scrub! Use on hands, feet, arms, and legs. Store leftovers in an airtight container.

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