Map Out Your Route!

Your journey to a happier and healthier life starts here. Get ready to learn all the different holistic and all natural solutions you already have available to you. Getting healthy shouldn’t be a struggle and your health journey is just as unique as you are. The more you know the better equipped you will be to tackle anything life may throw at you. Remember, you don’t have to do this alone. I am always more than happy to help when and where I can. Are you ready to set sail on your journey to better health? 


Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Breathe Easy with Our Sinus Clearing Shower Gel

Breathe Easy with Our Sinus Clearing Shower Gel

Breathe Easy with Our Sinus Clearing Shower Gel

Breathe Easy with Our Sinus Clearing Shower Gel– Experience the refreshing relief of our Breathe Sinus Clearing Shower Gel. Designed to invigorate your senses and enhance your overall health and wellness journey. Crafted with care, this innovative formula harnesses the power of natural ingredients to provide soothing comfort and respiratory support, helping you breathe easier and feel revitalized every day.

Infused with a blend of eucalyptus, peppermint, and tea tree essential oils, our shower gel offers a rejuvenating aroma that clears the sinuses and promotes deep breathing. Making it the perfect addition to your daily self-care routine. These potent botanicals work synergistically to open up airways, alleviate congestion, and provide relief from nasal discomfort. Allowing you to enjoy a sense of clarity and rejuvenation with each shower.

Beyond its aromatic benefits, our Breathe Sinus Clearing Shower Gel also nourishes and hydrates your skin, leaving it feeling soft, smooth, and refreshed. The gentle yet effective formula cleanses away impurities without stripping the skin of its natural moisture, ensuring a luxurious and pampering shower experience every time.

Whether you’re looking to combat seasonal allergies, soothe a stuffy nose, or relax, our Breathe Sinus Clearing Shower Gel is here to support your well-being journey. Elevate your shower routine with this invigorating blend and embrace the transformative power of natural aromatherapy for a healthier, happier you.

Prioritize your wellness and discover the refreshing benefits of our Breathe Sinus Clearing Shower Gel today. With each rejuvenating shower, say goodbye to congestion and hello to a renewed sense of vitality. Check out our wellness programs for more ways to improve your health at home!


  • 1/2 cup unscented liquid castile soap
  • 1/4 cup fractionated coconut oil
  • 15 drops doTERRA Breathe essential oil blend
  • Optional: Peppermint essential oil
  • Optional: Eucalyptus essential oil


Combine the unscented liquid castile soap and fractionated coconut oil in a mixing bowl. Mix gently to combine. Add 15 drops of doTERRA Breathe essential oil blend to the soap and coconut oil mixture. Breathe blend contains oils that can support respiratory health and clear the airways. You can add a few drops of peppermint and eucalyptus essential oils for an added cooling effect and enhanced respiratory support. Use around five drops of each, if desired. Stir the mixture thoroughly to ensure the essential oils are evenly distributed.

Carefully pour the sinus-clearing shower gel mixture into a clean, empty squeeze or pump bottle. During your shower, squeeze a small amount of the Breathe Sinus Clearing Shower Gel onto a loofah or sponge. Gently lather the gel and apply it to your skin, particularly on your chest and upper back area. As you use the shower gel, take deep breaths to inhale the aroma of the Breathe essential oil blend, allowing its respiratory-supportive properties to enhance your shower experience.

Note: Store the shower gel in a cool, dark place. As this recipe contains natural ingredients, it’s advisable to use the gel within a few weeks to ensure freshness.

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