Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Cherry Bourbon Cocotail

Gluten-Free, Vegan, Serves 1

  • 6 fresh cherries pitted
  • 4 basil leaves
  • 1 tsp fresh thyme leaves
  • 1/2 ounce cointreau
  • 1 1/2 ounces bourbon
  • juice of 1 lime
  • 1 tsp white wine vinegar
  • ginger beer for topping

Ginger sugar:

  • 2 Tbsp coconut sugar
  • 1 1/2 tsp grated fresh ginger
  • 2 tsp fresh chopped thyme chopped


Prep the sugar by mixing all the ingredients together. Mull the cherries, thyme, and basil in a shaker. Add the Cointreau, lime juice, bourbon, and vinegar. Take a lime wedge and run it around the rim of the glass prior to dipping it into the sugar mixture. Shake well and serve over ice, and top with ginger beer. Garnish with basil and lime zest.

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