Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Boost Your Energy: Cinnamon Sweet Potato Smoothie Bliss

Boost Your Energy: Cinnamon Sweet Potato Smoothie Bliss

Boost Your Energy: Cinnamon Sweet Potato Smoothie Bliss

Boost Your Energy: Cinnamon Sweet Potato Smoothie Bliss– Looking to boost your health and wellness journey? Look no further than our delightful Cinnamon Sweet Potato Smoothie recipe! Packed with goodness, this smoothie offers a delicious and nutritious way to enhance your overall well-being.

Our Cinnamon Sweet Potato Smoothie isn’t just a tasty treat; it’s a powerhouse of nutrients. Sweet potatoes are rich in vitamins, minerals, and fiber, providing a natural source of energy to keep you feeling full and satisfied throughout the day. Plus, they contain antioxidants that help support a healthy immune system and combat inflammation.

But that’s not all! We’ve added a touch of cinnamon to our smoothie for its warm and comforting flavor and its numerous health benefits. Cinnamon is known to help regulate blood sugar levels, improve heart health, and even boost brain function.

This smoothie isn’t just about what’s in it; it’s about how it makes you feel. Sipping on a Cinnamon Sweet Potato Smoothie is like giving yourself a warm hug from the inside out. It’s a little moment of self-care in a busy world, a chance to pause, breathe, and nourish your body and soul.

And let’s not forget the convenience factor! With just a few simple ingredients and a blender, you can whip up this delicious smoothie in minutes, making it the perfect choice for busy mornings or post-workout refueling.

So why wait? Treat yourself to a Cinnamon Sweet Potato Smoothie today and take a step towards a healthier, happier you! Your body and taste buds will thank you. Check out our online programs for more ways to boost your health at home.


Gluten-Free, Vegan, Serves 2

  • 1 cup cooked and cooled sweet potato
  • 1/4 teaspoon ground nutmeg
  • 1 ripe banana
  • 1/4 teaspoon vanilla extract
  • 1 1/2 cups unsweetened almond milk
  • 2 tablespoons almond butter
  • 1 tablespoon maple syrup
  • 1/2 teaspoon ground cinnamon
  • Ice cubes


Combine the cooked sweet potato, ripe banana, almond milk, almond butter, maple syrup, ground cinnamon, ground nutmeg, and vanilla extract in a blender. Blend at high speed until the ingredients are well combined and the smoothie is creamy and smooth. If you prefer a colder smoothie, you can add a few ice cubes and blend again.

Taste the smoothie and adjust the sweetness with more maple syrup if needed. Pour the Cinnamon Sweet Potato Smoothie into two glasses. Garnish with a sprinkle of ground cinnamon on top, if desired. Serve immediately and enjoy!

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