Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Energize Your Day with Gingerbread Coconut Oats

Energize Your Day with Gingerbread Coconut Oats

Energize Your Day with Gingerbread Coconut Oats

Energize Your Day with Gingerbread Coconut Oats– Looking to start your day on a healthy and delicious note? Look no further than our Gingerbread Coconut Overnight Oats recipe! Packed with wholesome ingredients and bursting with flavor, these oats are a delightful way to kickstart your morning routine and boost your overall health and wellness.

Firstly, let’s talk about the nutritional benefits. Oats are a powerhouse of nutrients, rich in fiber, vitamins, and minerals that promote digestive health, keep you feeling full longer, and provide sustained energy throughout the day. By soaking them overnight, you’re saving time in the morning and enhancing their digestibility and nutrient absorption.

Now, let’s add some festive flair with gingerbread spices and coconut. Ginger is renowned for its anti-inflammatory and digestion-soothing properties, making it a great addition to your diet. It adds a warm and comforting flavor profile that perfectly complements the creamy oats. Conversely, coconut brings a hint of sweetness and a wealth of healthy fats that support brain function and heart health.

But that’s not all – our recipe is incredibly versatile. You can customize it to suit your taste preferences and dietary needs. Add extra toppings like fresh fruit, nuts, or seeds for added texture and nutrition. Whether you’re vegan, gluten-free, or simply looking for a nourishing breakfast option, these Gingerbread Coconut Overnight Oats have got you covered.

Gluten-Free, Vegan, Serves 4

For the overnight oats:

  • 1 1/2 cups gluten-free rolled oats
  • 1/2 teaspoon ground cinnamon
  • 1 1/2 cups unsweetened coconut milk
  • 2 tablespoons pure maple syrup
  • 1 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • Pinch of salt

For the toppings:

  • Chopped nuts
  • Shredded coconut
  • Dried cranberries or raisins
  • Fresh berries or sliced banana


In a mixing bowl, combine the gluten-free rolled oats, unsweetened coconut milk, pure maple syrup, ground ginger, ground cinnamon, ground nutmeg, and a pinch of salt. Stir well to combine all the ingredients. Divide the oat mixture evenly among four small jars or containers with lids. Cover the jars with their lids and refrigerate them overnight, or for at least 4 hours, to allow the oats to absorb the liquid and soften.

In the morning, stir the oats well to distribute all the flavors evenly. Before serving, top each serving of Gingerbread Coconut Overnight Oats with your choice of chopped nuts, shredded coconut, dried cranberries or raisins, and fresh berries or sliced bananas.

By incorporating this recipe into your morning routine, you’re treating your taste buds and nourishing your body from the inside out. So why wait? Whip up a batch tonight and wake up to a delicious and nutritious breakfast that will fuel your day with vitality and joy! Check out our online programs for more recipes designed with your health in mind.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top