Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Nourish Your Soul: Savory Pumpkin Love

Nourish Your Soul: Savory Pumpkin Love

Nourish Your Soul: Savory Pumpkin Love

Nourish Your Soul: Savory Pumpkin Love– Embark on a culinary journey that tantalizes your taste buds and nourishes your body with our delectable Sage Butter Pumpkin Ravioli recipe! This mouthwatering dish isn’t just a meal; it’s a celebration of wholesome ingredients and rich flavors that will satisfy and energize you.

Crafted with care and bursting with goodness, our Sage Butter Pumpkin Ravioli features tender pasta pillows filled with creamy pumpkin puree, delicately seasoned with aromatic sage, and bathed in a luscious butter sauce. But what truly sets this dish apart is its surprising health benefits.

Pumpkin, the show’s star, is a nutritional powerhouse packed with vitamins, minerals, and antioxidants that support overall health and well-being. From promoting healthy vision and skin to boosting immune function, pumpkin is a versatile ingredient that offers many benefits. Plus, its natural sweetness adds depth and richness to the dish without the need for excess sugars or unhealthy additives.

But the benefits of our Sage Butter Pumpkin Ravioli extend beyond just its nutritional value. Sharing a meal with loved ones or savoring a quiet moment of self-care with a delicious plate of ravioli is a simple pleasure that nourishes both the body and the soul. Cooking and enjoying homemade meals can promote mindfulness, reduce stress, and foster a deeper connection to food and community.

Ready to elevate your dinner game and nourish your well-being? Join us as we explore the transformative power of nourishing recipes like our Sage Butter Pumpkin Ravioli in our online wellness programs. Together, we’ll cultivate a lifestyle that celebrates health, happiness, and the joy of delicious, wholesome meals. Let’s savor, thrive, and enjoy every bite—together!

Ravioli Dough:

Gluten-Free, Vegan, Serves 8

  • 2 cups gluten-free all-purpose flour
  • 1/2 cup tapioca flour/starch
  • 1 tsp xanthan gum
  • 1/2 tsp salt
  • 2 tbsp olive oil
  • 1/2 cup warm water

Pumpkin Filling:

  • 1 cup canned pumpkin puree
  • 1/2 cup vegan ricotta cheese
  • 2 tbsp nutritional yeast
  • 1 tsp dried sage
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Sage Butter Sauce:

  • 1/2 cup vegan butter
  • 8-10 fresh sage leaves


Whisk together the gluten-free all-purpose flour, tapioca flour, xanthan gum, and salt in a large mixing bowl. Make a well in the center and pour the warm water and olive oil. Mix until a dough forms. Transfer the dough to a floured surface and knead for a few minutes until smooth and elastic. Divide the dough into two equal portions and cover with a damp cloth. Let it rest for 15 minutes.

Combine the pumpkin puree, vegan ricotta cheese, nutritional yeast, dried sage, garlic powder, salt, and pepper in a separate bowl. Mix well to combine. Roll out one portion of the dough into a thin sheet on a floured surface. Cut out circles using a round cookie cutter or glass. Place a small spoonful of the pumpkin ricotta filling onto each dough circle. Moisten the edges of the dough with water and fold it over to create a half-moon shape.

Press the edges firmly to seal. Repeat the process with the remaining dough and filling. Bring a large pot of salted water to a boil. Carefully drop the ravioli into the boiling water and cook for about 5-7 minutes or until they float to the top. While the ravioli is cooking, prepare the sage butter sauce.

In a small skillet, melt the vegan butter over medium heat. Add the sage leaves and cook until they become crispy. Once the ravioli is cooked, drain them and transfer to a serving dish. Pour the sage butter sauce over the ravioli and garnish with the crispy sage leaves. Serve the Sage Butter Pumpkin Ricotta Ravioli warm.

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