Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Revitalize Your Snack Time with Frozen Berry Yogurt Bark

Revitalize Your Snack Time with Frozen Berry Yogurt Bark

Revitalize Your Snack Time with Frozen Berry Yogurt Bark

Revitalize Your Snack Time with Frozen Berry Yogurt Bark– Looking for a delicious and healthy snack that’s easy to make and packed with nutrition? Look no further than our Frozen Berry Yogurt Bark recipe! This delightful treat is a joy to eat and offers a range of health benefits to support your overall well-being.

Made with just a few simple ingredients, including yogurt and a variety of fresh berries, our Frozen Berry Yogurt Bark is a tasty way to incorporate more vitamins, minerals, and antioxidants into your diet. Berries, such as strawberries, blueberries, and raspberries, are known for their high levels of antioxidants, which help protect your cells from damage caused by free radicals and support a healthy immune system.

Additionally, yogurt is rich in probiotics, beneficial bacteria that promote gut health and aid in digestion. By including yogurt in this recipe, you’re not only adding creaminess and flavor but also supporting your digestive health.

One of the best things about our Frozen Berry Yogurt Bark is its versatility. You can customize it to suit your taste preferences by using your favorite combination of berries or adding extras like nuts, seeds, or a drizzle of honey for sweetness. Plus, it’s a fun recipe to make with kids, allowing you to bond over creating a nutritious snack together.

Gluten-Free, Vegan, Serves 6

  • 2 cups coconut yogurt
  • 1 tablespoon agave syrup
  • 1 cup mixed berries
  • 2 tablespoons unsweetened shredded coconut
  • 2 tablespoons chopped nuts or seeds
  • Fresh mint leaves, for garnish


Line a baking sheet with parchment paper or a silicone baking mat. In a mixing bowl, combine the dairy-free yogurt and maple syrup or agave syrup if using. Stir until well combined. Pour the yogurt mixture onto the prepared baking sheet. Use a spatula to spread it out evenly into a thin layer, about 1/4 to 1/2 inch thick. Sprinkle the mixed berries evenly over the yogurt layer. Sprinkle the shredded coconut and chopped nuts or seeds over the berries. Place the baking sheet in the freezer and freeze for at least 3-4 hours or until the yogurt bark is completely frozen. Once frozen, remove the baking sheet from the freezer. Use your hands or a knife to break the frozen yogurt bark into smaller pieces. Transfer the Frozen Berry Yogurt Bark pieces to a serving plate or platter. Garnish with fresh mint leaves, if desired. Serve immediately as a refreshing and nutritious snack, or store any leftovers in an airtight container in the freezer for later.

Whether you enjoy it as a midday pick-me-up, a post-workout snack, or a guilt-free dessert, our Frozen Berry Yogurt Bark is sure to satisfy your cravings while nourishing your body from the inside out. So why wait? Whip up a batch today and treat yourself to a delicious and nutritious snack that supports your overall health and wellness! Check out our wellness programs for more options.

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