Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Ignite Your Energy: Hormone Balancing Blueberry Spinach Blend

Ignite Your Energy: Hormone Balancing Blueberry Spinach Blend

Ignite Your Energy: Hormone Balancing Blueberry Spinach Blend

Ignite Your Energy: Hormone Balancing Blueberry Spinach Blend– Looking to revitalize your health and wellness? Look no further than our Hormone Healing Blueberry Spinach Smoothie! Packed with nutrient-rich ingredients like blueberries and spinach, this delicious smoothie is designed to support your hormonal balance and promote overall well-being.

Blueberries, renowned for their antioxidant properties, help combat inflammation and oxidative stress in the body, while spinach provides a hefty dose of vitamins, minerals, and fiber to support digestion and immune function. These ingredients work synergistically to nourish your body from the inside out.

But the benefits don’t stop there! Our Hormone Healing Blueberry Spinach Smoothie also features hormone-balancing ingredients like flaxseeds and maca powder. Flaxseeds are rich in omega-3 fatty acids, which play a crucial role in hormone production and regulation, while maca powder is known for its adaptogenic properties, helping the body adapt to stress and support hormonal balance.

This smoothie offers a delicious and convenient way to incorporate nutrient-dense ingredients into your diet and supports your overall health and wellness goals. Whether you’re looking to manage hormonal imbalances, boost energy levels, or nourish your body with wholesome ingredients, our Hormone Healing Blueberry Spinach Smoothie is the perfect choice.

Start your day off right with this refreshing and nutrient-packed smoothie, and feel the difference it can make in your health and well-being. Your body will thank you for it!

Gluten-Free, Vegan, Serves 2

  • 1 ripe avocado, cubed
  • 1 cup fresh spinach leaves
  • 1 cup frozen blueberries
  • 1 ripe banana
  • 1 tablespoon flaxseeds
  • 1 tablespoon hemp seeds
  • 1 tablespoon chia seeds
  • 1-2 teaspoons maca powder
  • 1 1/2 cups unsweetened almond milk
  • 1 tablespoon agave nectar
  • Ice cubes


Ensure all ingredients are washed and prepared as needed. Combine the avocado, spinach, blueberries, banana, flaxseeds, hemp seeds, chia seeds, maca powder, almond milk, and agave nectar in a blender. Blend on high speed until the mixture is smooth and creamy. Add a few ice cubes and blend again until well incorporated.

If the smoothie is too thick, add more almond milk, a little at a time, until you reach your desired consistency. Taste the smoothie and adjust the sweetness by adding more maple syrup or agave nectar if desired. Pour the smoothie into glasses and serve immediately. You can garnish with additional blueberries or hemp seeds if desired.

Unlock the potential of natural ingredients and embrace a healthier lifestyle with our Hormone Healing Blueberry Spinach Smoothie today! Check out our online wellness programs for even more recipes.

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