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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Balance Repairing Coconut Body Wash

  • 1 1/2 cups unscented liquid Castile soap
  • 1/4 cup fractionated coconut oil
  • 1/4 cup coconut milk
  • 10 drops doTERRA Balance essential oil blend
  • Optional: Vitamin E oil

Directions:

In a mixing bowl, combine the unscented liquid Castile soap, coconut milk, and fractionated coconut oil. Mix gently to combine. Add 10 drops of doTERRA Balance essential oil blend to the soap and coconut oil mixture. Balance blend combines grounding and calming oils that can help reduce stress and tension while promoting relaxation. If using, add a few drops of vitamin E oil for its skin-nourishing benefits and as a natural preservative.

Stir the mixture thoroughly to ensure the essential oil is evenly distributed. Carefully pour the mixture into a clean, empty squeeze or pump bottle. Use a small amount of the Balance Repairing Coconut Body Wash on a sponge, loofah, or your hands to create a rich lather. Gently cleanse your body in the shower. Rinse thoroughly with water, ensuring that no residue remains on your skin.

Note: As this recipe contains natural ingredients, it’s advisable to use the body wash within a few months to ensure freshness. Shake the bottle gently before each use to ensure the ingredients are well mixed.

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