Map Out Your Route!

Your journey to a happier and healthier life starts here. Get ready to learn all the different holistic and all natural solutions you already have available to you. Getting healthy shouldn’t be a struggle and your health journey is just as unique as you are. The more you know the better equipped you will be to tackle anything life may throw at you. Remember, you don’t have to do this alone. I am always more than happy to help when and where I can. Are you ready to set sail on your journey to better health? 


Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Pain Relief Marjoram Bath Bombs


  • 1 cup baking soda
  • 1/2 cup citric acid
  • 1/2 cup cornstarch
  • 1/4 cup Epsom salt
  • 2 tablespoons coconut oil
  • 10-15 drops marjoram essential oil
  • Dried marjoram leaves


Combine the baking soda, citric acid, cornstarch, and Epsom salt in the mixing bowl. Mix well to ensure all dry ingredients are evenly distributed. Drizzle the melted coconut oil over the dry ingredients. Mix thoroughly with a spoon or gloved hands until the mixture resembles wet sand and holds its shape when squeezed. Add 10-15 drops of marjoram essential oil to the mixture. Adjust the amount according to your preference for scent strength. Mix well to distribute the essential oil throughout the mixture evenly.

If desired, add a small amount of dried marjoram leaves to the mixture for visual appeal and added fragrance. Mix well to incorporate. Take small handfuls of the mixture and press them firmly into bath bomb molds or silicone ice cube trays. Pack the mixture tightly to ensure the bath bombs hold their shape. Allow the bath bombs to dry and harden in the molds for at least 24 hours. You can speed up the process by placing them in the refrigerator for a few hours.

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