Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Potato Leek Soup

Gluten-Free, Vegan, Serves 6

  • 2 tbsp olive oil
  • 2 leeks, white and light green parts only, sliced
  • 4 cloves garlic, minced
  • 4-5 large potatoes, peeled and cubed
  • 4 cups vegetable broth
  • 1 cup unsweetened almond milk
  • Salt and black pepper, to taste
  • Fresh chives or parsley, chopped, for garnish


Heat the olive oil in a large pot over medium heat. Add the sliced leeks, and minced garlic, and sauté for 5-7 minutes, or until the leeks are soft and fragrant. Add the cubed potatoes to the pot and sauté for another 5-7 minutes, or until the potatoes start to brown. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover the pot, and simmer for 20-25 minutes or until the potatoes are very tender. Using an immersion blender, blend the soup until it’s completely smooth. Add the almond milk to the soup and stir until it’s well combined. Season the soup with salt and black pepper to taste. Serve the potato leek soup hot, garnished with fresh herbs if desired.

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