Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Bang Bang Shrimp Tacos

Gluten-Free, Dairy-Free, Serves 4

For the Shrimp:

  • 1 pound large shrimp, peeled and deveined
  • 1/2 cup gluten-free all-purpose flour
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp paprika
  • Salt and pepper, to taste
  • 2 tbsp coconut oil, for frying

For the Sauce:

  • 1/2 cup mayonnaise (vegan if needed)
  • 2 tbsp hot sauce (use a gluten-free brand if needed)
  • 1 tbsp honey or agave nectar
  • Juice of 1/2 lime

For the Tacos:

  • Corn tortillas
  • Shredded cabbage
  • Diced avocado
  • Chopped cilantro
  • Lime wedges, for serving


Whisk together the gluten-free flour, garlic powder, onion powder, paprika, salt, and pepper in a shallow dish. Heat the coconut oil in a large skillet over medium-high heat. Dredge the shrimp in the flour mixture, shaking off any excess. Fry the shrimp in the hot oil until golden brown and cooked through, about 2-3 minutes per side. Transfer the cooked shrimp to a paper towel-lined plate to drain excess oil.

Whisk together the mayonnaise, hot sauce, honey, and lime juice in a small bowl until smooth. Warm the corn tortillas in the microwave or on a skillet to assemble the tacos. Add a spoonful of the sauce to each tortilla, followed by a few pieces of shrimp, shredded cabbage, diced avocado, and chopped cilantro. Serve with lime wedges on the side.

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