Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Mocha Cherry Smoothie

Gluten-Free, Vegan, Serves 1

  • 1 cup frozen cherries
  • 1 cup unsweetened almond milk
  • 1 ripe banana
  • 1/4 cup brewed coffee, chilled
  • 1 tbsp unsweetened cocoa powder
  • 1 tbsp maple syrup (optional)
  • 1/2 tsp vanilla extract
  • Ice cubes


Add the frozen cherries, almond milk, banana, brewed coffee, cocoa powder, maple syrup (if using), and vanilla extract to a blender. Add a handful of ice cubes to the blender to help thicken the smoothie and create a more creamy texture. Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy. Taste the smoothie and adjust the sweetness, if needed, by adding more maple syrup or another sweetener of your choice. Pour the mocha cherry smoothie into a glass and enjoy!

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