Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Blackberry Mint Elixir: Wellness in a Glass

Blackberry Mint Elixir: Wellness in a Glass

Blackberry Mint Elixir: Wellness in a Glass

Blackberry Mint Elixir: Wellness in a Glass– Boost your well-being with our refreshing Blackberry Mint Adrenal Cocktail! Crafted with wholesome ingredients like blackberries, mint, and adaptogenic herbs, this delicious beverage not only tantalizes your taste buds but also supports your adrenal health for improved overall wellness.

Blackberries are rich in antioxidants and vitamin C, essential for bolstering your immune system and fighting off free radicals. Mint provides a burst of freshness and aids digestion, while adaptogenic herbs like ashwagandha and rhodiola help your body adapt to stress and promote hormonal balance, supporting your adrenal glands.

By incorporating our Blackberry Mint Adrenal Cocktail into your daily routine, you’re not just indulging in a tasty treat but also nourishing your body from within. Whether you’re seeking relief from stress, better energy levels, or improved mood, this refreshing beverage offers a holistic approach to wellness that leaves you feeling revitalized and ready to tackle the day.

Gluten-Free, Vegan, Serves 2


  • 1 cup fresh blackberries
  • 8-10 fresh mint leaves
  • 1 tablespoon maple syrup
  • 1 teaspoon grated fresh ginger
  • 1 cup coconut water
  • 1 cup ice cubes
  • Fresh mint sprigs and blackberries for garnish


Wash the blackberries and mint leaves thoroughly. Grate fresh ginger to get one teaspoon. Muddle the fresh blackberries and mint leaves together in a bowl or a glass to release their flavors. Add maple syrup and mint to the muddled berries. Stir in the grated fresh ginger. Transfer the muddled mixture to a blender. Add coconut water to the blender. Blend the mixture until smooth. If you prefer a smoother cocktail, you can strain the mixture using a fine mesh sieve or cheesecloth to remove pulp. Fill two glasses with ice cubes. Pour the blended blackberry-mint mixture over the ice. Garnish each glass with a sprig of fresh mint and a few whole blackberries.

Join our community today and explore how simple yet powerful recipes like our Blackberry Mint Adrenal Cocktail can transform your health journey. Whether you’re interested in one-on-one guidance or enrolling in our online wellness programs, we’re here to support you every step of the way. Cheers to vibrant health and happiness!

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