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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Pomegranate Smoothie

Gluten-Free, Vegan, Serves 2

  • 1 cup unsweetened almond milk
  • 1 cup frozen pomegranate seeds
  • 1 ripe banana, frozen
  • 1/2 cup plain dairy-free yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon pure maple syrup
  • 1/2 teaspoon vanilla extract

Directions:

In a blender, combine the unsweetened almond milk, frozen pomegranate seeds, frozen banana, dairy-free yogurt, chia seeds, pure maple syrup or agave nectar (if using), and vanilla extract. Blend on high speed until all the ingredients are well combined and the smoothie is creamy and smooth. Taste the smoothie and adjust the sweetness if needed by adding more maple syrup or agave nectar. Pour the Pomegranate Smoothie into glasses and enjoy immediately. You can optionally garnish the smoothie with a few extra pomegranate seeds for added texture and visual appeal. Sip on this refreshing and nutritious Pomegranate Smoothie for a burst of antioxidants and vitamins!

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