Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Wake Up Happy: Caramel Apple Macchiato Love

Wake Up Happy: Caramel Apple Macchiato Love

Wake Up Happy: Caramel Apple Macchiato Love

Wake Up Happy: Caramel Apple Macchiato Love– Looking to spice up your morning routine while boosting your overall wellness? Look no further than our delectable Caramel Apple Macchiato recipe! This delightful concoction isn’t just about tantalizing your taste buds; it’s about nourishing your body and soul.

Imagine waking up to the aroma of freshly brewed coffee infused with the rich flavors of caramel and apple, topped with creamy foam. Not only does it provide a satisfyingly sweet start to your day, but it also offers numerous health benefits that can contribute to your overall well-being.

First and foremost, coffee itself is rich in antioxidants, which can help reduce inflammation and protect your cells from damage caused by free radicals. The addition of caramel and apple adds an extra layer of flavor and nutrition. Caramel provides a touch of sweetness without the need for refined sugars, while apple adds a burst of fruity freshness along with vitamins and minerals.

Moreover, starting your day with a warm cup of Caramel Apple Macchiato can boost your energy levels and improve mental alertness, allowing you to tackle the day ahead with vigor and focus. Plus, the ritual of preparing and savoring this indulgent beverage can be a form of self-care, helping you to carve out a moment of tranquility amidst the hustle and bustle of daily life.

Whether you’re a coffee aficionado or simply looking for a delicious way to upgrade your morning routine, our Caramel Apple Macchiato recipe is sure to delight your senses and leave you feeling nourished from the inside out. So why wait? Treat yourself to a little slice of morning bliss and take the first step towards a healthier, happier you! Check out our online programs for more recipe ideas.

Gluten-Free, Vegan, Serves 2

For the caramel sauce:

  • 1/4 cup coconut cream
  • 2 tablespoons coconut sugar
  • Pinch of sea salt

For the macchiato:

  • 1 cup strong brewed coffee or espresso
  • 1/2 teaspoon apple pie spice
  • 1 cup unsweetened almond milk
  • Dairy-free whipped cream
  • 1 teaspoon vanilla extract


Start by making the caramel sauce. In a small saucepan, combine the coconut cream and coconut sugar. Heat over medium-low heat, stirring constantly, until the mixture bubbles and thickens. Once the caramel sauce has thickened slightly (about 3-4 minutes), remove the saucepan from the heat and stir in a pinch of sea salt. Set aside to cool.

Heat the unsweetened almond milk over low heat in a small saucepan until warm but not boiling. Stir in the vanilla extract and apple pie spice, creating a spiced milk mixture. Divide the spiced milk mixture evenly between two serving glasses. Brew strong coffee or espresso and pour it over the spiced milk in each glass.

This will create the macchiato’s layered effect. Gently drizzle a spoonful of the cooled caramel sauce over the top of each macchiato. Optionally, top each macchiato with a dollop of dairy-free whipped cream and an extra sprinkle of apple pie spice or cinnamon.

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