Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Energize Your Day with Our Rejuvenating Winter Salad

Energize Your Day with Our Rejuvenating Winter Salad

Energize Your Day with Our Rejuvenating Winter Salad

Energize Your Day with Our Rejuvenating Winter Salad– Looking to invigorate your health this winter? Look no further than our Rejuvenating Winter Salad recipe! Packed with nutrient-rich ingredients, this salad is not only delicious but also offers a plethora of health benefits to keep you feeling your best all season long.

Crafted with a vibrant assortment of winter produce such as kale, pomegranate seeds, roasted sweet potatoes, and crunchy walnuts, this salad is a powerhouse of vitamins, minerals, and antioxidants. These ingredients work together to support your immune system, boost energy levels, and promote overall wellness during the colder months.

The dark leafy greens in this salad, like kale, are loaded with vitamins A, C, and K, folate, and fiber, which can help support healthy digestion and promote a strong immune system. Pomegranate seeds are bursting with antioxidants, which can help combat inflammation and protect against cellular damage.

Additionally, the roasted sweet potatoes add a touch of natural sweetness and provide a rich source of beta-carotene. At the same time, the walnuts contribute heart-healthy fats and protein to keep you feeling satisfied and satiated.

Not only is our Rejuvenating Winter Salad delicious and nutritious, but it’s also incredibly versatile. You can enjoy it as a light lunch, a hearty side dish, or even as a main course by adding your favorite protein, such as grilled chicken or tofu.

Gluten-Free, Vegan, Serves 4

For the Rejuvenating Salad:

  • 4 cups mixed salad greens
  • 6 fresh figs, sliced
  • 1 cup red grapes, halved
  • 1/4 cup chopped walnuts
  • 1/2 cup pomegranate arils
  • 1/4 cup vegan feta cheese, crumbled

For the Lemon Ginger Dressing:

  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon grated fresh ginger
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon pure maple syrup
  • Salt and pepper, to taste


Combine the mixed salad greens, sliced figs, halved red grapes, pomegranate arils, chopped nuts, and crumbled vegan feta cheese in a large salad bowl. Whisk together the extra-virgin olive oil, freshly squeezed lemon juice, grated ginger, and pure maple syrup or agave nectar in a small bowl.

Season with a pinch of salt and pepper. Drizzle the Lemon Ginger Dressing over the salad ingredients in the bowl. Gently toss the salad to coat all the ingredients with the dressing. Divide the Rejuvenating Winter Fig Grape Pomegranate Salad among four serving plates. Serve the salad immediately and enjoy a refreshing and revitalizing meal!

So why wait? Whip up a batch of our Rejuvenating Winter Salad today and treat your taste buds to a burst of seasonal flavors while nourishing your body from the inside out. Your health and wellness will thank you! Check out our online programs for even more recipe ideas.

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