Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Soul-Warming Winter Leek Soup: A Hearty Hug in a Bowl

Soul-Warming Winter Leek Soup: A Hearty Hug in a Bowl

Soul-Warming Winter Leek Soup: A Hearty Hug in a Bowl

Soul-Warming Winter Leek Soup: A Hearty Hug in a Bowl– Embrace the cozy comforts of winter with our hearty and nutritious Winter Leek Soup recipe. Packed with wholesome ingredients and bursting with flavor, this soup is more than just a meal—it’s a wellness elixir for your body and soul.

Crafted with love and care, our Winter Leek Soup recipe is designed to nourish your body from the inside out. Leeks, the star ingredient, are delicious and incredibly nutritious. Rich in vitamins, minerals, and antioxidants, leeks support immune function, promote healthy digestion, and contribute to radiant skin.

But the benefits don’t stop there. Our Winter Leek Soup is also packed with other seasonal vegetables like carrots, potatoes, and celery, each bringing its unique nutritional punch. These vegetables provide a wide array of vitamins and minerals essential for overall health and well-being.

One of the best things about our Winter Leek Soup is its versatility. Whether you’re looking to warm up on a chilly evening, boost your immune system during cold and flu season, or add more vegetables to your diet, this soup has you covered. Plus, it’s easy to customize based on your dietary preferences and needs—add some protein-rich beans or tofu for an extra nutritional boost, or spice it up with your favorite herbs and spices.

But perhaps the most important benefit of our Winter Leek Soup is the comfort and joy it brings. There’s something truly magical about a steaming bowl of soup on a cold winter’s day, and we believe that nourishing your body with wholesome, homemade meals is an essential part of self-care.

So why wait? Whip up a batch of our Winter Leek Soup today and embark on a journey to better health and wellness. Your body—and your taste buds—will thank you! Check out our online programs for even more recipes designed with your health in mind.


Gluten-Free, Vegan, Serves 4

  • 2 medium potatoes, peeled and diced
  • 3 leeks, cleaned and sliced
  • 2 carrots, peeled and diced
  • 4 cups vegetable broth
  • 1 cup unsweetened almond milk
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley, chopped


In a large pot, heat the olive oil over medium heat. Add the sliced leeks and sauté for about 3-4 minutes, or until they start to soften. Add the minced garlic and sauté for an additional 1 minute, until fragrant. Add the diced potatoes, diced carrots, and dried thyme to the pot. Stir to combine and sauté for another 2 minutes. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to a simmer and cover the pot.

Let it cook for about 15-20 minutes or until the potatoes and carrots are tender. Use an immersion blender or transfer the soup to a regular blender in batches to blend until smooth and creamy. Return the blended soup to the pot and stir the unsweetened almond milk. Heat the soup over medium heat until warmed through. Season the soup with salt and pepper to taste.

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