Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Wholesome Almond Treat: Bake Your Own Dessert Bars Now!

Wholesome Almond Treat: Bake Your Own Dessert Bars Now!

Wholesome Almond Treat: Bake Your Own Dessert Bars Now!

Wholesome Almond Treat: Bake Your Own Dessert Bars Now! Indulging in Almond Dessert Bars isn’t just a treat for your taste buds; it’s a wholesome choice that can positively impact your overall health and wellness journey. These delectable bars aren’t just a sweet indulgence; they’re packed with nutritious ingredients that can benefit your body in numerous ways.

Firstly, almonds, the star ingredient of these bars, are a nutritional powerhouse. They’re rich in healthy fats, protein, fiber, vitamins, and minerals, making them a great addition to any diet. Almonds have been linked to various health benefits, including improved heart health, reduced risk of diabetes, and better weight management.

Furthermore, the other ingredients in these bars, such as oats, honey, and dried fruits, contribute to their nutritional value. Oats are a great source of fiber and can help support digestive health, while honey adds natural sweetness without the need for refined sugars. Dried fruits provide antioxidants and additional vitamins and minerals.

By incorporating Almond Dessert Bars into your diet, you’re satisfying your sweet cravings and nourishing your body with wholesome ingredients. These bars can be a convenient and delicious snack option, whether you’re on the go or need a quick energy boost between meals.

Moreover, making these bars at home allows you to control the ingredients, ensuring they align with your dietary preferences and health goals. You can customize the recipe to suit your taste preferences, whether you prefer them chewy or crunchy, and experiment with different flavor variations by adding ingredients like dark chocolate chips or coconut flakes.

In conclusion, indulging in Almond Dessert Bars can be a guilt-free pleasure that supports your overall health and wellness journey. So why wait? Whip up a batch of these delightful treats today and treat yourself to a delicious and nutritious snack that your body will thank you for! Check out our online programs for more recipes designed with your health in mind.

Gluten-Free, Vegan, Serves 12

For the Almond Crust Bars:

  • 1 1/2 cups almond flour
  • 1/4 cup coconut oil, melted
  • 2 tablespoons pure maple syrup
  • Pinch of salt

For the Almond Date Filling:

  • 1 1/2 cups pitted dates, soaked
  • 1/2 cup almond butter
  • 1/4 cup coconut milk
  • 1 teaspoon vanilla extract

For the Chocolate Coconut Topping:

  • 1/2 cup dairy-free chocolate chips
  • 1/4 cup shredded coconut


Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper, leaving an overhang for easy removal. Combine almond flour, melted coconut oil, pure maple syrup, and a pinch of salt in a bowl. Mix until well combined and the mixture resembles a crumbly dough. Press the mixture firmly into the bottom of the prepared baking pan to create an even crust.

Bake the crust in the preheated oven for 10-12 minutes or until it’s lightly golden. Remove from the oven and let it cool while preparing the filling. Combine soaked dates, almond butter, coconut milk, and vanilla extract in a food processor. Process until the mixture is smooth and creamy. Spread the almond date filling evenly over the cooled almond crust in the baking pan.

In a microwave-safe bowl or using a double boiler, melt the dairy-free chocolate chips until smooth. Drizzle the melted chocolate over the almond date filling. Sprinkle the shredded coconut evenly over the chocolate drizzle. Place the baking pan in the refrigerator to chill and set for at least 2 hours or until firm.

Once the bars are firm, use the parchment paper overhang to lift them out of the pan. Place them on a cutting board and cut them into 12 squares or bars. Serve the Almond Dessert Bars with Chocolate and Coconut as a delectable treat that combines the richness of chocolate with the tropical flavor of coconut!

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