- 2 tablespoons carrier oil (such as sweet almond oil or coconut oil)
- 5-7 drops Cypress essential oil
Start by selecting a carrier oil that suits your skin type. Carrier oils like sweet almond oil or coconut oil are great options for massage. Add 5-7 drops of Cypress essential oil to the carrier oil. Cypress oil is known for its ability to support circulation and help alleviate fluid retention, making it useful for reducing puffiness and muscle tension. Gently mix the oils together to ensure they are well blended.
Apply a small amount of the Cypress Relaxing Massage Oil to your fingertips. Gently massage the oil onto areas where you experience fluid retention or muscle tension. This could be your legs, arms, or any other targeted areas. Use gentle, upward strokes when massaging. If massaging your legs, for example, start from the ankles and move towards the thighs. Take a few deep breaths as you massage, inhaling the soothing scent of Cypress. Allow yourself to relax and unwind during the massage fully.