Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Delight Your Senses with Creamy Marsala Chicken Magic

Delight Your Senses with Creamy Marsala Chicken Magic

Delight Your Senses with Creamy Marsala Chicken Magic

Delight Your Senses with Creamy Marsala Chicken Magic– Looking to elevate your culinary game while promoting your health and wellness? Look no further than our delightful recipe for Creamy Artichoke Chicken Marsala! This savory dish isn’t just about tantalizing taste buds—it’s about nurturing your body and soul.

First, let’s discuss the ingredients. Our Creamy Artichoke Chicken Marsala recipe features lean chicken breasts high in protein and essential nutrients like selenium and phosphorus. Paired with earthy mushrooms and tangy artichoke hearts, this dish offers a symphony of flavors that will satisfy and energize you.

But what truly sets this recipe apart is the incorporation of Marsala wine and a creamy sauce. Marsala wine not only adds depth and richness to the dish but also contains antioxidants that may have health benefits, including promoting heart health and reducing inflammation. Plus, the creamy sauce adds a luxurious texture while providing a dose of calcium and healthy fats from ingredients like milk or cream.

Now, let’s talk about the benefits beyond the plate. Cooking and enjoying meals together can be a bonding experience for families and friends, fostering connection and emotional well-being. By preparing this dish, you’re nourishing your body and nurturing your relationships—a win-win situation!

Moreover, homemade meals like our Creamy Artichoke Chicken Marsala allow you to have control over the ingredients, ensuring that you’re fueling your body with wholesome, nutritious foods. Say goodbye to processed ingredients and hello to fresh, flavorful fare that supports your overall health and wellness goals.

So why wait? Whip up a batch of our Creamy Artichoke Chicken Marsala today and savor the delicious flavors while reaping the myriad benefits for your health and well-being. Your taste buds—and your body—will thank you! Check out our online programs for more recipes designed with your health in mind.

Gluten-Free, Dairy-Free, Serves 6

For the Creamy Artichoke Chicken Marsala:

  • 6 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 1 cup sliced mushrooms
  • 2 cloves garlic, minced
  • 1 cup artichoke hearts, drained and chopped
  • 1/2 cup vegetable broth
  • 1 cup dairy-free unsweetened almond milk
  • 2 tablespoons nutritional yeast
  • 1/2 cup Marsala wine
  • 2 tablespoons fresh chopped parsley

For the Orzo:

  • 1.5 cups gluten-free orzo pasta
  • Salt, for cooking


Bring a large pot of salted water to a boil. Add the gluten-free orzo and cook according to the package instructions until al dente. Drain and set aside. Season the chicken breasts with salt and pepper on both sides. In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for about 4-5 minutes on each side or until they are cooked through and golden brown.

Remove the chicken from the skillet and set aside. Add the sliced mushrooms and sauté in the same skillet until they release their moisture and become golden brown. Add the minced garlic and chopped artichoke hearts to the skillet. Sauté for another 1-2 minutes. Pour in the dairy-free almond milk, vegetable broth, and Marsala wine. Stir to combine and bring to a gentle simmer.

If using, sprinkle in the nutritional yeast for added flavor and creaminess. Return the cooked chicken breasts to the skillet and let them simmer in the sauce for a few more minutes, allowing the flavors to meld. Taste and adjust the seasoning with more salt and pepper if needed. Serve the Creamy Artichoke Chicken Marsala over a bed of cooked gluten-free orzo. Garnish with freshly chopped parsley for a burst of color and freshness.

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