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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Spice Up Your Life with Chipotle Chicken Tortilla Soup

Spice Up Your Life with Chipotle Chicken Tortilla Soup

Spice Up Your Life with Chipotle Chicken Tortilla Soup

Spice Up Your Life with Chipotle Chicken Tortilla Soup– Looking to spice up your wellness journey? Look no further than our Chipotle Chicken Tortilla Soup recipe! Packed with flavor and wholesome ingredients, this soup isn’t just delicious—it’s also a fantastic way to boost your overall health and wellness.

First off, let’s talk about the star of the show: chipotle peppers. These little wonders add a smoky and spicy kick to your soup and come with a host of health benefits. Chipotle peppers contain capsaicin, which has been shown to boost metabolism and aid in weight loss. Plus, they’re rich in antioxidants, which help fight inflammation and support overall immune health.

But it’s not just about the peppers. Our recipe also features lean chicken breast, which provides a healthy protein dose to keep you full and satisfied. Protein is essential for building and repairing tissues in the body, making it a crucial component of any balanced diet.

And let’s not forget about the veggies! This soup is loaded with nutrient-packed vegetables like tomatoes, onions, and bell peppers, providing a wide array of vitamins, minerals, and fiber to support your overall well-being. Fiber is particularly important for digestive health, helping to keep things moving smoothly and prevent constipation.

But perhaps the best part of our Chipotle Chicken Tortilla Soup is how comforting and satisfying it is. There’s something about a warm bowl of soup that nourishes the soul, making it the perfect meal for cozy nights or chilly days when you need a little extra warmth and comfort.

So why wait? Whip up a batch of our Chipotle Chicken Tortilla Soup today and treat yourself to a delicious and nutritious meal that will leave you feeling satisfied and nourished from the inside out! Check out our online programs for more recipes designed with you in mind.

Ingredients:

Gluten-Free, Dairy-Free, Serves 4

  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 chipotle pepper in adobo sauce, minced
  • 14 oz can diced tomatoes (fire-roasted if available)
  • 1 small onion, diced
  • 4 cups low-sodium chicken or vegetable broth (gluten-free)
  • 1 cup frozen corn kernels
  • 2 small breasts cooked and shredded chicken breast
  • 1 cup canned black beans, drained and rinsed
  • Salt and pepper to taste
  • 1 teaspoon chili powder
  • Fresh cilantro and sliced avocado for garnish
  • 1 teaspoon ground cumin
  • Gluten-free tortilla chips or strips for serving
  • 1 tablespoon lime juice

Directions:

In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for 2-3 minutes until softened. Stir in the minced garlic, chipotle pepper, ground cumin, and chili powder. Cook for another minute until the spices are fragrant. Add the diced tomatoes and their juices to the pot and the chicken or vegetable broth.

Bring the mixture to a simmer. Once the soup is simmering, add the shredded chicken, black beans, and frozen corn kernels. Let the soup simmer for 10-15 minutes, allowing the flavors to meld together. Stir in the lime juice, and season the soup with salt and pepper to taste.

Ladle the Chipotle Chicken Tortilla Soup into bowls and garnish with fresh cilantro and sliced avocado. Serve the soup hot with gluten-free tortilla chips or strips on the side for added crunch.

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