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Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Rebalancing Bath Soak

Leave a Comment / DIY, Essential Oils, Recipes / By Dixie Short

Ingredients:

1 cup Epsom salt
1/2 cup sea salt or Himalayan pink salt
1/4 cup baking soda
10 drops clary sage essential oil
5 drops lavender essential oil
Dried lavender flowers

Directions:

Add the Epsom salt, sea salt, Himalayan pink salt, and baking soda to the mixing bowl. Stir well to ensure they are evenly mixed. Add ten drops of clary sage essential oil to the salt mixture. If desired, add five drops of lavender essential oil for additional relaxation. Stir thoroughly to distribute the essential oils evenly throughout the salts. If you’re using dried lavender flowers for visual appeal and additional fragrance, add them to the mixture and stir until evenly distributed. Once everything is mixed, transfer the Clary Sage Bath Soak into a clean, airtight jar or container. Make sure the container is clean and dry before adding the bath soak.