Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Easy Veggie Pizza: Simple Recipe for a Healthy Meal

Easy Veggie Pizza: Simple Recipe for a Healthy Meal

Easy Veggie Pizza: Simple Recipe for a Healthy Meal

Easy Veggie Pizza: Simple Recipe for a Healthy Meal– Indulging in a slice of vegetable pizza isn’t just about satisfying your taste buds; it’s a delightful journey toward better health and wellness. Packed with a colorful array of nutrient-rich toppings, this recipe offers a delicious and guilt-free way to nourish your body.

At its core, vegetable pizza is a celebration of vibrant produce, from juicy tomatoes bursting with lycopene to crunchy bell peppers loaded with antioxidants. Each bite delivers a powerful punch of vitamins, minerals, and phytonutrients essential for supporting overall well-being. The medley of vegetables adds flavor and texture and provides essential fiber, aiding digestion and promoting a healthy gut.

But the benefits don’t stop there.

You’re also making a smart swap for your heart health by choosing a vegetable-based pizza. Unlike traditional meat-heavy pies, vegetable pizza is naturally lower in saturated fats and cholesterol, making it a heart-healthy option that can help reduce the risk of cardiovascular diseases.

Moreover, you have full control over the ingredients by opting for homemade vegetable pizza. Ensuring that each slice is free from artificial additives and excess sodium commonly found in store-bought varieties. This empowers you to customize your pizza to suit your dietary preferences and health goals, whether you’re following a vegetarian, vegan, or gluten-free lifestyle.

Beyond its nutritional benefits, veggie pizza offers a wholesome and satisfying meal experience that brings people together. Whether shared with family during a cozy night in or enjoyed with friends at a weekend gathering, this timeless dish fosters connection and joy. Reminding us that nourishing our bodies can be both delicious and deeply fulfilling.

Gluten-Free, Vegan, Serves 6

  • 1 gluten-free pizza crust
  • 1/2 cup tomato sauce
  • 1 cup vegan mozzarella cheese
  • 1 cup mixed vegetables
  • 1 handful fresh basil leaves
  • 1 tablespoon olive oil
  • Salt and pepper to taste


Preheat the oven to the temperature recommended for the pizza crust. If using a homemade crust, roll out the dough onto a baking sheet lined with parchment paper. If using a store-bought crust, follow the package instructions. Spread the tomato sauce evenly over the pizza crust, leaving a small border around the edges. Sprinkle the vegan mozzarella cheese over the sauce.

Arrange the mixed vegetables on top of the cheese. Drizzle a little olive oil over the vegetables and sprinkle with salt and pepper to taste. Bake the pizza in the preheated oven according to the crust’s instructions or until the crust is golden and the toppings are cooked. Remove the pizza from the oven, sprinkle with fresh basil leaves, slice, and serve.

Incorporating this veggie pizza into your diet isn’t just about eating healthier—it’s about embracing a lifestyle that prioritizes wellness without sacrificing flavor or fun. So, why wait? Fire up the oven, gather your favorite toppings, and embark on a culinary adventure that nourishes your body, delights your senses, and brings a smile to your face. Check out our online wellness programs for more recipe ideas.

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