Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!


Citrus Wild Berry Layered Cake

Gluten-Free, Vegan, Serves 12 Ingredients: For the cake: For the coconut buttercream frosting: For garnish: Directions: Preheat your oven to 350°F (175°C). Grease three 6-inch round cake pans with coconut oil and line the bottom with parchment paper. Whisk together the gluten-free flour blend, coconut sugar, baking powder, baking soda, and salt in a large

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Strawberry Cheesecake Overnight Oats

Gluten-Free, Vegan, Serves 4 Directions: Combine the rolled oats, almond milk, vegan cream cheese, agave nectar, and vanilla extract in a mixing bowl or container. Stir well to ensure everything is evenly mixed. Gently fold the sliced strawberries until they are evenly distributed throughout the mixture. Cover the bowl or container with a lid or

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