Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Recipes

SANDALWOOD AND ALOE SUNBURN MIXTURE

1- 2 drops of Doterra Sandalwood essential oil 2 drops Doterra Lavender oil 1 drop of Doterra Turmeric essential oil (since it has good antiseptic properties & helps balance skin pigmentation)   2 TBSP of Aloe Vera Gel Mix all together. Apply the mixture gently to the affected skin for immediate relief.

COCONUT ROSE BODY SCRUB

1 Tablespoon Room Temperature Coconut Oil 2 Tablespoons Finely Ground Pink Himalayan Salt or Sea Salt 3-4 Drops Rose Organic Essential Oil Directions: Simply whisk these three ingredients together with a fork for a ready-to-use scrub! Use on hands, feet, arms, and legs. Store leftovers in an airtight container.

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