Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!


Aperol Spritz

Gluten-Free, Vegan, Serves 2 Directions: Fill two glasses with ice cubes. In a small pitcher or mixing glass, combine the sparkling water, orange juice, elderflower syrup, and pomegranate juice. Stir well to combine. Divide the mixture evenly between the prepared glasses filled with ice. If desired, garnish each glass with an orange slice or twist …

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Chocolate Chip Strawberry Ice Cream Sandwiches

Gluten-Free, Vegan, Serves 12 For the chocolate chip cookies: For the strawberry ice cream: Directions: Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper. In a mixing bowl, combine the almond flour, melted coconut oil, maple syrup, vanilla extract, baking soda, and salt. Mix until a cookie dough forms. Fold in …

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