Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Love at First Bite: Strawberry Cheesecake Trifle Delight

Love at First Bite: Strawberry Cheesecake Trifle Delight

Love at First Bite: Strawberry Cheesecake Trifle Delight

Love at First Bite: Strawberry Cheesecake Trifle Delight– Indulging in a delightful dessert like our Strawberry Cheesecake Trifle can surprisingly contribute to your overall health and wellness journey. Packed with layers of goodness, this dessert isn’t just a treat for your taste buds; it’s also a boost for your well-being.

First and foremost, our Strawberry Cheesecake Trifle is crafted with fresh strawberries. It is rich in antioxidants, vitamins, and fiber, promoting heart health and aiding digestion. The creamy cheesecake layers provide a dose of calcium, essential for bone strength and muscle function.

But that’s not all – this trifle is made with love and care, ensuring each bite is delicious and emotionally fulfilling. Sharing this dessert with loved ones fosters connections and strengthens relationships, contributing to your overall happiness and mental well-being.

Furthermore, indulging in moderation is an essential aspect of a balanced lifestyle. Treating yourself occasionally to a decadent dessert like our Strawberry Cheesecake Trifle can help prevent feelings of deprivation and promote a healthy relationship with food.

By incorporating this delightful dessert into your wellness routine, you’ll satisfy your sweet cravings while nourishing your body and soul. So why wait? Treat yourself to a guilt-free indulgence and savor every spoonful of our Strawberry Cheesecake Trifle today!

Gluten-Free, Vegan, Serves 8


  • 2 cups gluten-free graham crackers crushed
  • 1/4 cup melted coconut oil
  • 2 cups fresh strawberries, hulled and sliced
  • 1/4 cup agave nectar
  • 1 1/2 cups raw cashews (soaked in hot water for 1 hour, then drained)
  • 1/4 cup coconut oil, melted
  • 1/2 cup coconut cream
  • 1/4 cup lemon juice
  • 1 teaspoon vanilla extract
  • 1/4 cup agave nectar
  • Additional fresh strawberries for layering and garnish
  • Mint leaves for garnish


Mix the gluten-free graham cracker or oat crumbs in a bowl with melted coconut oil and maple syrup/agave until well combined and resembling wet sand. Combine soaked cashews, coconut cream, melted coconut oil, lemon juice, maple syrup/agave, and vanilla extract in a blender or food processor. Blend until smooth and creamy. Adjust sweetness if needed. Start by layering a small amount of the crust mixture into the bottom of each serving glass or a large serving bowl.

Add a layer of sliced strawberries on top of the crust in each glass/bowl. Spoon a layer of the prepared cheesecake filling over the strawberries. Repeat the layers: crust, strawberries, cheesecake filling, until the glasses/bowl are filled, finishing with a layer of the cheesecake mixture on top. Place the assembled trifles in the refrigerator to chill for at least 1-2 hours or until set. Before serving, garnish the trifles with additional sliced strawberries and mint leaves if desired.

Let our Strawberry Cheesecake Trifle be your guilt-free indulgence that nourishes both your body and soul. With each spoonful, you’ll satisfy your sweet cravings and boost your overall health and wellness. So why wait? Treat yourself to a delightful dessert experience that’s as good for you as it is delicious! Check out our online programs for more recipes.

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