Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Savor the Flavor: Raspberry Pie Tart Recipe for Ultimate Joy

Savor the Flavor: Raspberry Pie Tart Recipe for Ultimate Joy

Savor the Flavor: Raspberry Pie Tart Recipe for Ultimate Joy

Savor the Flavor: Raspberry Pie Tart Recipe for Ultimate Joy– Indulging in a slice of Raspberry Pie Tart isn’t just about satisfying your sweet tooth; it’s about embracing a delicious way to boost your overall health and wellness. Packed with the vibrant flavors of ripe raspberries and nestled in a buttery, flaky crust, this delightful dessert offers myriad benefits for both your body and mind.

First and foremost, raspberries are a nutritional powerhouse, rich in antioxidants, vitamins, and fiber. These tiny berries are known to support heart health, aid in digestion, and promote radiant skin. Incorporating them into your diet through this delectable tart gives your body a potent dose of nutrients that can enhance your overall well-being.

Moreover, this Raspberry Pie Tart recipe allows you to take control of what you’re putting into your body. You’re nourishing yourself with pure goodness by using fresh, wholesome ingredients and minimizing the use of processed sugars and artificial additives. This mindful approach to cooking fosters a deeper connection with your food and promotes a healthier relationship with eating.

Beyond the physical benefits, baking and enjoying a Raspberry Pie Tart can also be a source of joy and relaxation. The process of creating something delicious from scratch can be therapeutic and rewarding, offering a moment of mindfulness on an otherwise hectic day. Sharing this homemade treat with loved ones can strengthen bonds and create cherished memories, fostering a sense of belonging and emotional well-being.

Gluten-Free, Vegan, Serves 12


For the Tart Crust:

  • 2 cups almond flour
  • 1/4 cup coconut oil, melted
  • 2 tablespoons maple syrup
  • 1/4 teaspoon salt

For the Raspberry Filling:

  • 3 cups fresh raspberries
  • 2 tablespoons chia seeds
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract

For Topping:

  • Fresh mint leaves


Preheat your oven to 350°F (180°C). Combine almond flour, melted coconut oil, maple syrup, and salt in a bowl. Mix until a crumbly dough forms. Press the crust mixture evenly into the bottom and up the sides of a tart pan. Bake the crust in the preheated oven for 10-12 minutes or until it’s lightly golden. Allow it to cool completely. In a bowl, mash 1 cup of raspberries with a fork. Add chia seeds, maple syrup, and vanilla extract. Mix well and let it sit for about 15 minutes to allow the chia seeds to gel.

Spread the raspberry chia mixture evenly over the cooled crust. Place the remaining fresh raspberries on top of the chia mixture. Place the tart in the refrigerator for at least 2 hours or until it’s set. Optionally, garnish with fresh mint leaves before serving. Once chilled, slice the tart into portions and serve.

Incorporating this Raspberry Pie Tart into your life isn’t just about indulging in a tasty dessert—it’s about embracing a holistic approach to health and happiness. So, why not treat yourself to a slice of goodness that nourishes both your body and soul? Check out our online programs for more recipes!

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