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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Cilantro Lime Corn Soup: The Ultimate Health Rejuvenator

Cilantro Lime Corn Soup: The Ultimate Health Rejuvenator

Cilantro Lime Corn Soup: The Ultimate Health Rejuvenator

Cilantro Lime Corn Soup: The Ultimate Health Rejuvenator– Looking to boost your health and wellness in a deliciously refreshing way? Look no further than our tantalizing Cilantro Lime Corn Soup recipe! Packed with vibrant flavors and wholesome ingredients, this soup not only tantalizes your taste buds but also offers a plethora of health benefits.

First and foremost, our Cilantro Lime Corn Soup is rich in nutrients, making it a fantastic addition to your diet. Corn, the star ingredient, is a good source of fiber, vitamins, and minerals, including vitamin C, folate, and potassium. These nutrients play essential roles in supporting overall health, from promoting digestion to strengthening immunity.

But it doesn’t stop there. We’ve infused this soup with the zesty goodness of fresh lime and the aromatic touch of cilantro, adding layers of flavor while also providing additional health benefits. Lime is known for its high vitamin C content, which aids in collagen production and boosts immune function. Cilantro, on the other hand, boasts antioxidant properties and may help detoxify the body.

Moreover, our Cilantro Lime Corn Soup is a hydrating option, perfect for staying refreshed and replenished, especially during warmer months. Its light yet satisfying nature makes it an ideal choice for those looking to manage their weight or adopt a healthier lifestyle without sacrificing taste.

Whether you aim to support your immune system, improve digestion, or enjoy a nourishing and delicious meal, our Cilantro Lime Corn Soup will surely delight your senses and contribute to your overall health and wellness journey.

Gluten-Free, Vegan, Serves 6


  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 4 cups fresh or frozen corn kernels
  • 1 onion, diced
  • 4 cups vegetable broth
  • 1 can (14 oz) full-fat coconut milk
  • 1/4 cup chopped fresh cilantro
  • Juice of 2 limes
  • Salt and pepper, to taste
  • Optional toppings: sliced avocado, chopped green onions, red pepper flakes


Heat the olive oil in a large pot over medium heat. Add the diced onion and minced garlic. Sauté for 3-4 minutes until the onion is softened and translucent. Add the corn kernels to the pot and cook for another 2-3 minutes, stirring occasionally. Pour in the vegetable broth and bring the mixture to a simmer. Let it cook for 10-15 minutes, allowing the flavors to meld together. Using an immersion blender or transfer the soup to a blender, blend until smooth.

Be careful when blending hot liquids. If using a blender, blend in batches if necessary. Return the blended soup to the pot if necessary. Stir in the full-fat coconut milk and chopped cilantro. Cook for an additional 2-3 minutes until heated through. Remove the pot from the heat and add the lime juice—season with salt and pepper to taste. Stir well to combine.

So why wait? Whip up a batch today and savor the goodness of this flavorful, nutrient-packed soup. Your body will thank you for it! Ready for more recipes? Check out our online programs and take back your health today!

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