Map Out Your Route!

Your journey to a happier and healthier life starts here. Get ready to learn all the different holistic and all natural solutions you already have available to you. Getting healthy shouldn’t be a struggle and your health journey is just as unique as you are. The more you know the better equipped you will be to tackle anything life may throw at you. Remember, you don’t have to do this alone. I am always more than happy to help when and where I can. Are you ready to set sail on your journey to better health? 


Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Cooling Deep Blue Aloe Vera Gel


  • 1/2 cup pure aloe vera gel
  • 10 drops Deep Blue essential oil blend
  • 1 tablespoon fractionated coconut oil


In the mixing bowl, add the pure aloe vera gel. If using, add one tablespoon of fractionated coconut oil for added moisturization. Stir well to combine. Add ten drops of Deep Blue essential oil blend to the aloe vera gel mixture. Stir thoroughly to ensure the essential oil is evenly dispersed throughout the gel. Mix the ingredients thoroughly using a spoon or spatula, ensuring the Deep Blue essential oil is evenly distributed. Once everything is mixed, transfer the Cooling Deep Blue Aloe Vera Gel into a clean, airtight container. A small jar or squeeze bottle works well for easy application.

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