Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Elevate Your Meals: Easy Thai Basil Beef Lettuce Wraps

Elevate Your Meals: Easy Thai Basil Beef Lettuce Wraps

Elevate Your Meals: Easy Thai Basil Beef Lettuce Wraps

Elevate Your Meals: Easy Thai Basil Beef Lettuce Wraps– Looking to add a delicious twist to your wellness journey? Dive into the flavorful world of Thai Basil Beef Lettuce Wraps! This vibrant recipe not only tantalizes your taste buds but also provides a host of health benefits to elevate your overall wellness.

Packed with lean protein from the beef and an array of fresh vegetables like lettuce and bell peppers, these wraps offer a satisfying and nutritious meal option. The Thai basil adds a unique aromatic flavor profile while also boasting anti-inflammatory properties that can support your body’s natural healing processes.

One of the standout ingredients in this recipe is the use of fish sauce, a staple in Thai cuisine. Not only does it enhance the umami flavor of the dish, but it also provides essential omega-3 fatty acids, which are known for their heart-healthy benefits.

Moreover, by opting for lettuce wraps instead of traditional bread or tortillas, you reduce your carbohydrate intake and increase your vegetable consumption, which can contribute to better blood sugar management and weight control.

But the benefits don’t stop there! Thai Basil Beef Lettuce Wraps are incredibly versatile and customizable to suit various dietary preferences. Whether you’re following a gluten-free, paleo, or low-carb diet, this recipe can easily adapt to your needs without compromising on taste or nutrition.

By incorporating these nutrient-rich wraps into your meal rotation, you’re treating yourself to a delightful culinary experience and nourishing your body with wholesome ingredients that promote vitality and wellness from within. So why wait? Spice up your wellness routine with these Thai Basil Beef Lettuce Wraps and embark on a journey to a healthier, happier you! Check out our online programs for more recipes designed with your health in mind.

Gluten-Free, Dairy-Free, Serves 6

For the Thai Basil Beef:

  • 1 pound lean ground beef
  • 2 tablespoons coconut aminos
  • 1 tablespoon fish sauce
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced
  • 1 red chili pepper, thinly sliced
  • 1 tablespoon coconut oil
  • 1 cup fresh Thai basil leaves
  • 1 tablespoon lime juice
  • Salt and pepper, to taste

For Wraps:

  • Large lettuce leaves
  • Optional toppings: chopped peanuts, sliced scallions, extra lime wedges


In a small bowl, mix together the coconut aminos, fish sauce, minced garlic, minced ginger, and sliced red chili pepper. Set aside. Heat a large skillet or wok over medium-high heat. Add coconut oil and allow it to melt. Add the ground beef to the skillet and cook, breaking it apart with a spatula, until it’s browned and cooked through. Pour the sauce mixture over the cooked beef and stir well to combine.

Cook for an additional 2-3 minutes to allow the flavors to meld. Remove the skillet from the heat and stir in the fresh Thai basil leaves and lime juice. The residual heat will wilt the basil slightly. Season the Thai Basil Beef mixture with salt and pepper to taste. To assemble the lettuce wraps, take a large lettuce leaf and spoon a portion of the Thai Basil Beef mixture onto the center of the leaf.

Add any optional toppings, such as chopped peanuts, sliced scallions, and a squeeze of lime juice. Fold the sides of the lettuce leaf over the filling, then roll it up like a burrito. Serve the Thai Basil Beef Lettuce Wraps immediately as a flavorful and light dish!

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