Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Red Velvet Cake Smoothie

Gluten-Free, Vegan, Serves 1

  • 1/2 cup unsweetened almond milk
  • 1/2 cup frozen cherries
  • 1 small beet, roasted and peeled
  • 1 tablespoon cocoa powder
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1/2 cup ice cubes


Add all ingredients to a blender. Blend on high speed for 1-2 minutes or until smooth and creamy. If the smoothie is too thick, add more almond milk to achieve your desired consistency. Pour the smoothie into a glass and enjoy!

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