Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Carrot Coffee Cake

Gluten-Free, Dairy-Free, Serves 8

  • 2 large carrots grated
  • 3/4 cup coconut sugar
  • 1/2 cup vegan butter
  • 2 eggs
  • 3/4 cup coconut flour
  • 1/4 cup almond flour
  • 1 tsp baking soda
  • pinch of sea salt
  • 1 tsp cinnamon


  • 4 Tbsp vegan butter
  • 1/2 cup coconut flour
  • 1 tsp cinnamon
  • 1/2 cup brown coconut sugar
  • pinch of sea salt


Preheat the oven to 350 degrees F. Peel and grate the carrots. Use a food processor for ease. The ending yield should be about 1 1/2 cups. Whisk the sugar, melted butter, and eggs. Stir in the carrots. Add the flour, baking soda, salt, and cinnamon. Mix until just combined. The batter will be thick. Prepare the topping by mixing all the ingredients together to form a sandy texture. Spread the batter into a pre-treated 9-inch round baking pan with a non-stick option of choice. Sprinkle with the topping and bake for 30 minutes or until the center is just set. Top with honey butter.

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