Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Grilled Corn Kale Chopped Salad

Gluten-Free, Vegan, Serves 8

  • 4 ears of corn, shucked
  • 1 bunch of kale, stems removed and chopped
  • 1 large red bell pepper, diced
  • 1 large avocado, diced
  • 1/4 cup red onion, diced
  • 1/4 cup fresh cilantro, chopped

For the dressing:

  • 1/4 cup fresh lime juice
  • 1/4 cup olive oil
  • 1 tablespoon agave nectar
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Preheat a grill or grill pan over medium-high heat. Grill the corn until charred on all sides, about 10 minutes. Set aside to cool. In a large mixing bowl, combine the chopped kale, diced red bell pepper, diced avocado, diced red onion, and chopped cilantro. Once the corn has cooled, cut the kernels off the cob and add them to the bowl. In a separate small mixing bowl, whisk together the lime juice, olive oil, agave nectar, minced garlic, salt, and black pepper to make the dressing. Pour the dressing over the salad and toss until everything is well coated. Serve immediately, garnished with additional cilantro, if desired.

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