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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Ultimate Cashew Thai Quinoa Salad Experience

Ultimate Cashew Thai Quinoa Salad Experience

Ultimate Cashew Thai Quinoa Salad Experience

Ultimate Cashew Thai Quinoa Salad Experience– Discover the incredible benefits of incorporating Cashew Thai Quinoa Salad into your diet and elevate your overall health and wellness. This vibrant and flavorful recipe combines nutrient-dense ingredients that tantalize your taste buds and provide numerous health advantages.

Cashew Thai Quinoa Salad is a powerhouse of nutrition. Quinoa, the star ingredient, is a complete protein, offering all nine essential amino acids, making it an excellent choice for vegetarians and vegans. This ancient grain is also fiber-rich, aiding digestion and promoting a healthy gut. Cashews add a delightful crunch while supplying heart-healthy fats and essential minerals like magnesium and zinc.

This salad’s colorful array of vegetables, including bell peppers, carrots, and red cabbage, provides a wealth of vitamins and antioxidants that boost your immune system and fight inflammation. The zesty Thai-inspired dressing, made with lime juice, ginger, and a hint of chili, enhances the flavor and offers anti-inflammatory and digestive benefits.

Eating Cashew Thai Quinoa Salad regularly can help improve your energy levels, support weight management, and improve overall health. Its balanced blend of protein, healthy fats, and fiber keeps you satiated and nourished, making it an ideal choice for lunch or dinner.

Are you ready to transform your health and wellness with delicious and nutritious recipes like Cashew Thai Quinoa Salad? Join our online wellness programs or book a one-on-one session with me today. Together, we can create a personalized plan that suits your lifestyle and helps you achieve your health goals. Let’s embark on this journey to a healthier, happier you!

Quinoa Salad:

Gluten-Free, Vegan, Serves 6

  • 2 cup cooked quinoa
  • 1 red bell pepper diced
  • 2 cups shredded red cabbage
  • 1/4 cup red onion diced
  • 1 cup shredded carrots
  • 1/2 cup chopped cilantro
  • 1 cup chickpeas
  • 1/4 cup green onions diced
  • juice of 1 lime
  • 1/2 cup cashews

Thai Dressing:

  • 1/4 cup almond butter
  • 1 Tbsp date syrup
  • 2 tsp fresh grated ginger
  • 1 Tbsp rice vinegar
  • 3 Tbsp coconut amino
  • 1 tsp sesame oil
  • water to thin if necessary

Directions:

Prepare the dressing by blending all the ingredients together, adding water to help thin it out if desired. Add the dressing to the cooked quinoa, adding as much as you like. Next, fold the onion, bell pepper, cabbage, carrots, and cilantro into the quinoa. Garnish with cashews and green onions.

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