Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Flavorful Salmon Poke Trio: Boost Your Vitality Now!

Flavorful Salmon Poke Trio: Boost Your Vitality Now!

Flavorful Salmon Poke Trio: Boost Your Vitality Now!

Flavorful Salmon Poke Trio: Boost Your Vitality Now– Introducing our Salmon Poke Bowl 3 Ways – a delightful fusion of flavors and nutrients crafted to elevate your health and wellness journey! Packed with omega-3 fatty acids, lean protein, and an array of vitamins and minerals, this vibrant dish offers a host of benefits for your overall well-being.

Salmon, the star ingredient of our poke bowls, is renowned for its heart-healthy omega-3s, which promote brain function, reduce inflammation, and support cardiovascular health. By incorporating this nutrient-rich fish into your diet, you’re nourishing your body from the inside out.

But the benefits don’t stop there. Our poke bowls feature a colorful array of fresh vegetables, providing essential vitamins, antioxidants, and fiber to support digestion, immune function, and skin health. From crunchy cucumbers to creamy avocado and crisp seaweed, each ingredient adds its own nutritional punch to the mix.

What sets our Salmon Poke Bowl 3 Ways apart is its versatility. Whether you prefer a traditional Hawaiian-inspired bowl with soy sauce and sesame oil, a zesty Japanese-inspired bowl with ponzu sauce and pickled ginger, or a spicy Korean-inspired bowl with gochujang sauce and kimchi, we’ve got options to suit every palate.

By incorporating this wholesome and delicious meal into your routine, you’re treating your taste buds to an explosion of flavors and fueling your body with the nutrients it needs to thrive. Whether you’re looking to boost your energy levels, support your immune system, or indulge in a guilt-free culinary experience, our Salmon Poke Bowl 3 Ways is here to satisfy your cravings and nourish your body from the inside out.

Gluten-Free, Dairy-Free, Serves 4


For the Salmon Poke:

  • 1 pound fresh sushi-grade salmon, diced
  • 2 tablespoons tamari
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon agave syrup
  • 1 teaspoon grated ginger
  • 1 teaspoon black sesame seeds
  • 1 green onion, finely sliced
  • Optional: Red pepper flakes for some heat

For the Base:

  • 4 cups cooked sushi rice
  • 1 cucumber, thinly sliced
  • 1 avocado, sliced
  • 1 cup edamame, steamed


Classic Salmon Poke Bowl:

  • 1/4 cup shredded nori
  • Pickled ginger for garnish
  • Sesame seeds for garnish

Tropical Mango Poke Bowl:

  • 1 ripe mango, diced
  • 1/2 cup diced pineapple
  • Fresh cilantro for garnish
  • Lime wedges

Spicy Sriracha Mayo Poke Bowl:

  • 2 tablespoons dairy-free mayonnaise
  • 1 tablespoon Sriracha sauce
  • 1 tablespoon lime juice
  • Sliced radishes for garnish
  • Microgreens or sprouts for garnish


Combine the diced salmon, soy sauce, sesame oil, rice vinegar, agave nectar, grated ginger, sesame seeds, green onion, and optional red pepper flakes in a bowl. Toss gently to coat the salmon. Marinate in the refrigerator for at least 15 minutes. Divide the cooked sushi rice or cauliflower rice among four bowls. Arrange sliced cucumber, avocado, and steamed edamame on top of the rice.

Classic Poke Bowl:

Spoon the marinated salmon over the base. Sprinkle shredded nori and sesame seeds, and add pickled ginger on the side.

Tropical Mango Poke Bowl:

Spoon the marinated salmon over the base. Top with diced mango and pineapple. Garnish with fresh cilantro and lime wedges.

Spicy Sriracha Mayo Poke Bowl:

Spoon the marinated salmon over the base. In a small bowl, mix dairy-free mayonnaise, Sriracha sauce, and lime juice. Drizzle the spicy mayo over the salmon. Garnish with sliced radishes and microgreens or sprouts.

Join us on a journey to better health and wellness with our Salmon Poke Bowl 3 Ways – a deliciously nutritious meal that’s as good for your taste buds as it is for your body! Check out our online wellness programs for even more recipes.

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