Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Strawberry Shortcake Ice Cream

Gluten-Free, Vegan, Serves 8

  • 3 cups full-fat coconut milk
  • 16 ounce strawberry jam (sugar-free)
  • 2 tsp pure vanilla
  • 6 ounce vegan white chocolate chopped
  • 1 Tbsp coconut oil raw
  • 2 cups freeze dried strawberries
  • 1 cup brown rice crisps
  • 1/2 cup frozen strawberries


Combine milk, jam, vanilla, and frozen berries in a blender. Evenly distribute into eight popsicle molds or pour into a large freezer-friendly container. Freeze for 2-3 hours. Melt the white chocolate with coconut oil using a double boiler. If you are doing the popsicles, dip the bars into the chocolate and top them with crushed strawberries and rice crisps. For the large container, stir in the chocolate and toppings while the ice cream is still setting.

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