Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Power Up Your Breakfast: Apple Streusel Love

Power Up Your Breakfast: Apple Streusel Love

Power Up Your Breakfast: Apple Streusel Love

Power Up Your Breakfast: Apple Streusel Love– Treat yourself to wholesome goodness with our delectable Apple Streusel Muffins recipe! These mouthwatering muffins are more than just a delightful indulgence; they’re a delicious way to nourish your body and elevate your well-being.

Packed with the natural sweetness of apples and a cozy blend of aromatic spices, our Apple Streusel Muffins are a wholesome treat that your taste buds and your body will thank you for. Each bite is a delightful symphony of flavors, from the tender chunks of apple to the crunchy streusel topping, creating a satisfying sensation that satisfies your cravings while fueling your body with essential nutrients.

But the magic of our Apple Streusel Muffins goes beyond their irresistible taste. These muffins are crafted with health-conscious ingredients that support your wellness journey. Apples are rich in fiber, vitamins, and antioxidants, promoting digestive health, boosting immunity, and reducing the risk of chronic diseases. Plus, they add natural sweetness to the muffins without requiring refined sugars, making them a guilt-free indulgence for those watching their sugar intake.

Our recipe also incorporates whole grains and heart-healthy fats, ensuring that each muffin is a nutrient-dense powerhouse that keeps you full and satisfied for longer. And let’s not forget about the comforting aroma that fills your kitchen as these muffins bake to golden perfection—a delicious reminder that taking care of your health can be a joyful and rewarding experience.

Ready to embrace a lifestyle of wellness and delicious delights? Join us in our online wellness programs as we explore the transformative power of nourishing recipes like our Apple Strudel Muffins. Together, we’ll embark on a journey of flavor, nourishment, and holistic well-being, one delectable bite at a time. Let’s bake, savor, and thrive—together!

For the muffins:

Gluten-Free, Vegan, Serves 12

  • 2 cups gluten-free flour blend
  • 1/2 cup coconut sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 cup almond milk
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 cup unsweetened applesauce
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 medium apple, peeled and diced

For the streusel topping:

  • 2 tablespoons almond flour
  • 1/4 cup gluten-free oats
  • 2 tablespoons coconut sugar
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoons melted coconut oil


Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners. Whisk together the gluten-free flour blend, coconut sugar, baking powder, baking soda, ground cinnamon, and salt in a large mixing bowl. Combine the applesauce, almond milk, melted coconut oil, and vanilla extract in a separate bowl.

Add the wet ingredients to the dry ingredients and stir until just combined. Do not over-mix. Gently fold in the diced apple. Divide the batter evenly among the muffin cups, filling each about 2/3 full. Mix the oats, almond flour, coconut sugar, melted coconut oil, and ground cinnamon in a small bowl to make the streusel topping.

Sprinkle the streusel topping evenly over the muffin batter. Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean. Remove the muffins from the oven and let them cool in the tin for a few minutes, then transfer them to a wire rack to cool completely.

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