Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Peaches & Cream Popsicles

Gluten-Free, Vegan, Serves 12

  • 3 ripe peaches, peeled and diced
  • 1 can (13.5 oz) full-fat coconut milk
  • 2-3 tablespoons agave nectar
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional: Fresh mint leaves for garnish


Combine the diced peaches, coconut milk, maple syrup or agave nectar, vanilla extract, and a pinch of salt in a blender. Blend until smooth and creamy. Taste the mixture and adjust the sweetness if necessary by adding more maple syrup or agave nectar. Pour the peach mixture into popsicle molds, leaving a little space at the top for expansion. If desired, insert popsicle sticks into the molds. Place the popsicle molds in the freezer and freeze for at least 4-6 hours or until completely solid. Once the popsicles are frozen, remove them from the molds by running warm water over the outside of the molds for a few seconds. Garnish with fresh mint leaves, if desired. Serve immediately and enjoy these refreshing peaches and cream popsicles!

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