Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Fat Flush Soup

Gluten-Free, Vegan, Serves 8

  • 1 medium sweet potato cubed
  • 3 carrots peeled and sliced
  • 1 celery stalk diced
  • 30 ounces navy beans drained and rinsed
  • 1 yellow onion minced
  • 1/2 tsp black pepper
  • 1 garlic clove minced
  • 1/8 tsp allspice
  • 1 tsp paprika
  • 4 cups vegetable broth
  • 2 bay leaves
  • 14 ounces diced tomatoes
  • 4 cups baby spinach
  • 1 Tbsp olive oil
  • 2 cup cooked quinoa


To prepare, combine all the ingredients in a slow cooker and set on medium-high heat for 8 hours.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top