Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Peach Baked Oatmeal

Gluten-Free, Vegan, Serves 6

  • 2 cups gluten-free rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 2 cups unsweetened almond milk
  • 1/3 cup maple syrup
  • 2 tablespoons coconut oil, melted
  • 2 teaspoons vanilla extract
  • 2 ripe peaches, sliced


Preheat the oven to 375°F (190°C) and lightly grease an 8×8 inch baking dish. In a mixing bowl, combine the oats, baking powder, cinnamon, nutmeg, and salt. In another mixing bowl, whisk together the almond milk, maple syrup, melted coconut oil, and vanilla extract. Add the wet ingredients to the dry ingredients and mix well. Fold in the sliced peaches. Pour the mixture into the prepared baking dish. Bake for 35-40 minutes or until the top is golden brown and the oatmeal is set. Remove from the oven and let it cool for a few minutes before serving. Serve hot or cold with additional sliced peaches, maple syrup, or any other toppings you desire.

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