Map Out Your Route!

Your journey to a happier and healthier life starts here. Get ready to learn all the different holistic and all natural solutions you already have available to you. Getting healthy shouldn’t be a struggle and your health journey is just as unique as you are. The more you know the better equipped you will be to tackle anything life may throw at you. Remember, you don’t have to do this alone. I am always more than happy to help when and where I can. Are you ready to set sail on your journey to better health? 


Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Refresh & Revive: Eucalyptus Chest Rub for a New You

Refresh & Revive: Eucalyptus Chest Rub for a New You

Refresh & Revive: Eucalyptus Chest Rub for a New You

Refresh & Revive: Eucalyptus Chest Rub for a New You– Introducing our Eucalyptus Chest Rub, a soothing remedy designed to uplift your health and wellness journey. Crafted with care and expertise, this aromatic balm offers a natural solution to support respiratory health and overall well-being.

Eucalyptus, renowned for its therapeutic properties, takes center stage in this chest rub. Its invigorating scent and cooling sensation help clear congestion and ease breathing, making it an ideal choice during cold and flu season or whenever you need fresh air.

Our formula combines eucalyptus with other nourishing ingredients like coconut oil, shea butter, and beeswax to create a luxurious yet effective chest rub. These ingredients work together to moisturize and soothe the skin while delivering the powerful benefits of eucalyptus essential oil.

Using our Eucalyptus Chest Rub is simple. Just apply a small amount to your chest and throat area and gently massage in circular motions. Feel the comforting warmth and invigorating aroma as the rub absorbs into your skin, providing relief and relaxation.

Whether you’re looking for natural support during cold and flu season or simply seeking a moment of self-care, our Eucalyptus Chest Rub is here to help. Say goodbye to discomfort and hello to a renewed sense of well-being with this essential addition to your wellness routine.


  • 1/4 cup coconut oil
  • 2 tablespoons shea butter
  • 5 drops peppermint essential oil
  • 10 drops eucalyptus essential oil
  • 5 drops tea tree essential oil


In a double boiler or microwave-safe bowl, gently melt the coconut oil and shea butter together until fully liquefied. Stir well to combine. Allow the melted mixture to cool for a few minutes, but not to solidify. Once the mixture has cooled slightly, add ten drops of eucalyptus essential oil and, if desired, five drops each of peppermint and tea tree essential oils. Stir well to distribute the essential oils evenly throughout the mixture.

Carefully pour the mixture into your glass jar or container. Make sure the container is clean and dry before adding the chest rub. Allow the chest rub to cool and solidify completely at room temperature. Depending on the ambient temperature and the size of your container, this may take several hours.

Experience the transformative power of eucalyptus and unlock a world of wellness with our Eucalyptus Chest Rub. Embrace the soothing benefits of nature and take your health into your own hands with this versatile and effective remedy. Need more recipes? Check out our online wellness programs today!

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