Map Out Your Route!

Your journey to a happier and healthier life starts here. Get ready to learn all the different holistic and all natural solutions you already have available to you. Getting healthy shouldn’t be a struggle and your health journey is just as unique as you are. The more you know the better equipped you will be to tackle anything life may throw at you. Remember, you don’t have to do this alone. I am always more than happy to help when and where I can. Are you ready to set sail on your journey to better health? 


Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Nourish Your Spirit: Serenity Relaxing Body Oil for Self-Care

Nourish Your Spirit: Serenity Relaxing Body Oil for Self-Care

Nourish Your Spirit: Serenity Relaxing Body Oil for Self-Care

Nourish Your Spirit: Serenity Relaxing Body Oil for Self-Care– Unwind and rejuvenate with our Serenity Relaxing Body Oil, a natural elixir designed to enhance your overall health and wellness. Crafted with care from a blend of soothing botanical extracts and essential oils, this body oil offers a multitude of benefits for your mind, body, and spirit.

First and foremost, our Serenity Relaxing Body Oil is a powerful stress reliever. In today’s fast-paced world, stress can take a toll on our mental and physical well-being. Our carefully selected ingredients, including lavender, chamomile, and jasmine, work synergistically to promote relaxation and ease tension, helping you to unwind after a long day and promoting restful sleep.

Additionally, this body oil provides deep hydration and nourishment to your skin. Infused with moisturizing oils such as sweet almond and jojoba oil, it helps replenish and rejuvenate dry, dull skin, leaving it soft, smooth, and glowing with vitality. Regular use of our Serenity Relaxing Body Oil can also improve skin elasticity and promote a more youthful appearance.

Furthermore, the aromatic blend of essential oils in our body oil offers aromatherapy benefits, uplifting your mood and promoting a sense of well-being. The calming scent of lavender and chamomile soothes the mind and helps to alleviate feelings of anxiety and stress. At the same time, the uplifting aroma of jasmine revitalizes the senses and promotes a positive outlook.

Incorporating our Serenity Relaxing Body Oil into your daily self-care routine is a simple yet effective way to prioritize your health and well-being. Whether you use it as a luxurious massage oil, add a few drops to your bath, or apply it to pulse points for a calming aroma, you’ll experience the transformative benefits of this natural wellness elixir.


  • 1/4 cup fractionated coconut oil
  • 10 drops doTERRA Serenity essential oil blend
  • 1/4 cup sweet almond oil
  • Optional: Vitamin E oil


Combine the fractionated coconut oil and sweet almond oil in a small glass bottle or container. Mix gently to combine. Add ten drops of doTERRA Serenity essential oil blend to the oil mixture. Serenity blend includes calming and soothing oils that can help promote relaxation and reduce feelings of anxiety. Add a few drops of vitamin E oil for its skin-nourishing benefits and as a natural preservative.

Close the bottle tightly and shake it gently to ensure the essential oil is evenly distributed. After a bath or shower, while your skin is still slightly damp, apply a small amount of the Serenity Relaxing Body Oil onto your skin. Massage the oil in gentle, circular motions until it’s fully absorbed.

Note: Store the body oil in a cool, dark place. As this recipe contains natural ingredients, it’s advisable to use the body oil within a few months to ensure freshness.

Treat yourself to the ultimate relaxation experience and discover the serenity that comes from nurturing your body, mind, and spirit with our Serenity Relaxing Body Oil. Check out our online wellness programs for even more ways to heal at home!

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