Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Spice it Up Body Scrub

  • 3 drops Marjoram
  • 3 drops Clary Sage
  • 3 drops Spearmint
  • 3 drops Clove
  • 3 drops Patchouli
  • 1/4 cup Epsom Salt
  • 8 drops Vitamin E oil
  • 1/4 cup Raw Coconut Oil


Melt the coconut oil and combine all ingredients in a bowl. Mix well and transfer into a glass jar for later use. When ready to use, apply topically to wet skin. Scrub the body and rinse.

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