Map Out Your Route!

Your journey to a happier and healthier life starts here. Get ready to learn all the different holistic and all natural solutions you already have available to you. Getting healthy shouldn’t be a struggle and your health journey is just as unique as you are. The more you know the better equipped you will be to tackle anything life may throw at you. Remember, you don’t have to do this alone. I am always more than happy to help when and where I can. Are you ready to set sail on your journey to better health? 


Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Refresh Your Mind and Body: Citrus Eucalyptus Bath Salts

Refresh Your Mind and Body: Citrus Eucalyptus Bath Salts

Refresh Your Mind and Body: Citrus Eucalyptus Bath Salts

Refresh Your Mind and Body: Citrus Eucalyptus Bath Salts– Immerse yourself in a rejuvenating experience with our Citrus Eucalyptus Bath Salts! Crafted with care and packed with natural goodness, this recipe isn’t just about indulgence—it’s a holistic wellness ritual designed to enhance your overall health and vitality.

Picture this: after a long day, sinking into a warm bath infused with the invigorating scents of citrus and eucalyptus. Not only does it offer a blissful escape from the hustle and bustle of everyday life, but it also brings a myriad of benefits to your mind, body, and soul.

The citrus essence uplifts your spirits, leaving you feeling refreshed and energized. Meanwhile, eucalyptus oil works wonders for your respiratory system, clearing congestion and promoting easier breathing. They create a harmonious blend that soothes your senses and invigorates your entire being.

But that’s not all—our Citrus Eucalyptus Bath Salts also offer therapeutic benefits for your skin. Epsom salts help to relax tired muscles and alleviate tension, while the moisturizing properties of coconut oil leave your skin feeling soft and hydrated.

As you soak in the aromatic waters, let go of stress and tension, allowing the calming scents to transport you to a state of tranquility. It’s not just a bath but a self—care ritual that nourishes your body, mind, and spirit.


  • 1 cup Epsom salt
  • 1/2 cup sea salt or Himalayan pink salt
  • Zest of 1 lemon
  • Zest of 1 orange
  • 5-10 drops lemon essential oil
  • 10-15 drops eucalyptus essential oil
  • 5-10 drops orange essential oil


In the mixing bowl, combine the Epsom salt, sea salt, or Himalayan pink salt and the zest of one lemon and one orange. Stir well to distribute the citrus zest evenly throughout the salts. Add 10-15 drops of eucalyptus essential oil, 5-10 drops of lemon essential oil, and 5-10 drops of orange essential oil to the salt mixture. Stir thoroughly to ensure the essential oils are evenly dispersed.

Use a spoon or spatula to mix the ingredients thoroughly, ensuring the essential oils are evenly distributed and the citrus zest is well incorporated. Once everything is mixed, transfer the citrus eucalyptus bath salts into a clean, airtight jar or container. Make sure the container is clean and dry before adding the bath salts.

Whether you want to unwind after a hectic day or pamper yourself with a luxurious treat, our Citrus Eucalyptus Bath Salts are the perfect addition to your wellness routine. Say hello to relaxation and rejuvenation, one bath at a time! Check out our online wellness programs for even more ways to improve your health today!

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