Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Spicy Lip balm

Ingredients:

  • 1 tbsp beeswax
  • 1 tbsp shea butter
  • 1 tbsp coconut oil
  • 10 drops cinnamon essential oil

Directions:

Melt the beeswax, shea butter, and coconut oil in a double boiler. Once melted, remove from heat and stir in cinnamon essential oil. Pour into small lip balm containers and let it cool and solidify.

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