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Wholesome Blueberry Lemon Scones: Try Now!

Wholesome Blueberry Lemon Scones: Try Now!

Wholesome Blueberry Lemon Scones: Try Now!

Wholesome Blueberry Lemon Scones: Try Now! Indulging in Blueberry Lemon Poppy Seed Scones isn’t just about treating your taste buds; it’s about nourishing your body and uplifting your well-being. These delightful scones aren’t just a tasty treat; they’re packed with health benefits that can enhance your overall health and wellness.

Firstly, the blueberries in these scones are bursting with antioxidants, which help combat oxidative stress in the body, reducing the risk of chronic diseases and supporting overall health. Additionally, blueberries are known for their anti-inflammatory properties, which can aid in reducing inflammation and promoting a healthy immune system.

The inclusion of lemon zest adds a refreshing citrusy flavor and provides a dose of vitamin C, essential for immune health and collagen production. It also promotes healthy skin and boosts energy levels.

Moreover, poppy seeds add a delightful crunch and offer a good source of essential minerals like calcium, magnesium, and zinc, supporting bone health, muscle function, and metabolism.

But perhaps the most significant benefit of enjoying these scones is the joy they bring. Treating yourself to a delicious homemade pastry can boost your mood and reduce stress, promoting overall mental well-being.

So, whether you’re craving a tasty breakfast treat or looking for a wholesome snack to enjoy throughout the day, these Blueberry Lemon Poppy Seed Scones are the perfect choice. Incorporate them into your wellness routine and savor the nourishing goodness with every bite.

Ready to elevate your well-being with delicious and nutritious recipes like these? Take the next step on your wellness journey and enroll in one of our online wellness programs today. Your body and taste buds will thank you!

Ingredients:

Gluten-Free, Vegan, Serves 10

  • 2 cups gluten-free all-purpose flour
  • 1/2 cup almond flour
  • 1/3 cup granulated sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1 tablespoon lemon zest
  • 1/2 cup vegan butter, chilled and cut into small pieces
  • 1/4 cup fresh lemon juice
  • 1/2 cup non-dairy milk
  • 1 tablespoon poppy seeds
  • 1/2 cup fresh blueberries
  • 2 tablespoons non-dairy milk, for brushing
  • 1/2 teaspoon salt
  • 2 tablespoons granulated sugar, for sprinkling

Directions:

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. Whisk together the gluten-free all-purpose flour, almond flour, granulated sugar, baking powder, baking soda, and salt in a large mixing bowl. Add the chilled vegan butter to the dry ingredients and use a pastry cutter or your fingers to cut the butter into the flour mixture until it resembles coarse crumbs.

Stir in the non-dairy milk, lemon juice, lemon zest, and poppy seeds until a shaggy dough forms. Gently fold in the fresh blueberries. Turn the dough onto a lightly floured surface and pat it into a circle about 1 inch thick. Use a sharp knife or a biscuit cutter to cut the dough into ten equal-sized wedges. Place the scones onto the prepared baking sheet, leaving about 2 inches between each. Brush the tops of the scones with non-dairy milk and sprinkle with granulated sugar.

Bake the blueberry lemon poppy seed snacks for 15-20 minutes or until they are lightly golden brown on top and cooked through. Let the scones cool on the baking sheet for 5-10 minutes before transferring to a wire rack to cool completely. If desired, serve the scones warm or at room temperature with vegan butter and/or jam.

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