Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Veggie Burgers Two Ways: Double Deliciousness

Veggie Burgers Two Ways: Double Deliciousness

Veggie Burgers Two Ways: Double Deliciousness

Veggie Burgers Two Ways: Double Deliciousness—Embracing a plant-based lifestyle has never been more delicious than with Veggie Burgers Two Ways. These mouthwatering creations aren’t just about swapping meat for veggies; they celebrate flavor, nutrition, and vitality.

Crafted with a diverse array of wholesome ingredients, such as lentils, quinoa, beans, and vibrant veggies, these burgers offer a powerhouse of nutrients with every bite. Packed with plant-based proteins, fiber, vitamins, and minerals, they provide essential nourishment for your body while satisfying your taste buds.

One of the greatest benefits of Veggie Burgers Two-Ways is their versatility. Whether you’re craving a classic burger experience or looking to spice things up with a zesty southwest twist, there’s a burger for every mood and occasion. From hearty black bean burgers to savory lentil quinoa patties, these recipes cater to diverse tastes and preferences, making healthy eating a joyous and flavorful experience.

By incorporating these veggie burgers into your meal rotation, you’re not just enjoying a delicious alternative to traditional burgers but also making a conscious choice to support your overall health and wellness. With wholesome ingredients and vibrant flavors, these burgers nourish your body from within, leaving you feeling energized and satisfied.

Moreover, embracing plant-based eating is not just about what you’re putting on your plate; it’s a lifestyle that promotes sustainability, compassion, and mindfulness. By choosing Veggie Burgers Two-Ways, you’re contributing to a healthier planet and a brighter future for generations to come.

So why settle for bland and uninspiring meals when you can indulge in the deliciousness of Veggie Burgers Two-Ways? Join the plant-based revolution and embark on a journey toward improved health, wellness, and culinary delight. Your taste buds, body, and the planet will thank you for it! Check out our online wellness programs for more.

Gluten-Free, Vegan, Serves 6

Beet Veggie Burgers:

  • 2 cups grated beets
  • 15 oz can black beans, drained and rinsed
  • 1/2 cup cooked quinoa
  • 1/4 cup chopped red onion
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley or cilantro
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • Burger buns or lettuce wraps
  • Toppings of your choice (lettuce, tomato, avocado, etc.)

Sweet Potato Veggie Burgers:

  • 2 cups mashed sweet potatoes
  • 15 oz can chickpeas, drained and rinsed
  • 1/2 cup almond flour
  • 1/4 cup finely chopped red bell pepper
  • 2 tablespoons chopped fresh parsley or cilantro
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Burger buns or lettuce wraps
  • Toppings of your choice (spinach, caramelized onions, vegan mayo, etc.)

Directions:

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper. In a food processor, pulse the black beans until they are slightly mashed but still have some texture. Transfer to a large mixing bowl. Add grated beets, cooked quinoa or oats, chopped onion, minced garlic, chopped parsley or cilantro, ground cumin, salt, and pepper to the bowl. Mix until well combined and the mixture sticks together. Divide the mixture into six portions and shape them into burger patties. Place them on the prepared baking sheet. Bake for 25-30 minutes, flipping the burgers halfway through until they are firm and lightly browned on the edges. Serve the beet veggie burgers on buns or lettuce wraps with your favorite toppings.

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper. Combine mashed sweet potatoes, chickpeas, almond flour or breadcrumbs, chopped red bell pepper, chopped parsley or cilantro, smoked paprika, salt, and pepper in a mixing bowl. Mix until well combined. Divide the mixture into six portions and shape them into burger patties. Place them on the prepared baking sheet. Bake for 20-25 minutes, flipping the burgers halfway through until they are slightly crispy on the outside. Serve the sweet potato veggie burgers on buns or lettuce wraps with your desired toppings.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top