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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Wholesome Goodness: Strawberry Cinnamon Rolls Made Easy

Wholesome Goodness: Strawberry Cinnamon Rolls Made Easy

Wholesome Goodness: Strawberry Cinnamon Rolls Made Easy

Wholesome Goodness: Strawberry Cinnamon Rolls Made Easy– Indulging in Strawberry Cinnamon Rolls isn’t just about satisfying your sweet tooth but nurturing your overall health and wellness journey. Our recipe offers a delightful twist to the classic cinnamon rolls, infusing them with the goodness of fresh strawberries. Let’s delve into the benefits that these delectable treats can bring to your well-being.

First and foremost, strawberries are packed with essential vitamins, minerals, and antioxidants that promote overall health. They’re rich in vitamin C, which supports immune function and collagen production for healthy skin. The antioxidants in strawberries also help fight inflammation and protect against chronic diseases.

Pairing strawberries with cinnamon adds another layer of health benefits. Cinnamon is known for its anti-inflammatory properties and ability to regulate blood sugar levels. Incorporating cinnamon into your diet can help stabilize energy levels and prevent spikes and crashes in blood sugar, promoting sustained energy throughout the day.

Our Strawberry Cinnamon Rolls recipe also offers a healthier alternative to traditional store-bought or bakery-made treats. By preparing these rolls at home, you have control over the quality of ingredients, allowing you to opt for whole grains, natural sweeteners, and organic strawberries for maximum nutritional value.

Moreover, baking these rolls from scratch can be a fun and rewarding experience, promoting mindfulness and creativity in the kitchen. Preparing wholesome homemade treats can serve as a form of self-care and stress relief, contributing to your overall well-being.

Gluten-Free, Dairy-Free, Serves 12

For the Dough:

  • 3 cups gluten-free all-purpose flour
  • 1 packet (2 1/4 teaspoons) instant yeast
  • 1/4 cup coconut oil, melted
  • 1 cup almond milk, warmed to about 110°F (43°C)
  • 1/4 cup maple syrup
  • 1/2 teaspoon salt

For the Strawberry Filling:

  • 1 cup fresh strawberries, hulled and finely chopped
  • 1/4 cup coconut sugar
  • 1 teaspoon ground cinnamon

For the Cream Cheese Frosting:

  • 1 cup dairy-free cream cheese
  • 1/4 cup coconut oil, softened
  • 1 teaspoon vanilla extract
  • 1/4 cup agave nectar


Combine warm almond milk, melted coconut oil, maple syrup, and instant yeast in a bowl. Let it sit for 5-10 minutes until frothy. In a large mixing bowl, combine gluten-free flour and salt. Pour the yeast mixture into the flour and mix until a dough forms. Knead the dough on a floured surface for a few minutes until smooth. Place the dough back into the bowl, cover it with a kitchen towel, and let it rise in a warm place for about 1 hour or until it doubles in size. Preheat your oven to 350°F (175°C). Roll out the dough on a floured surface into a rectangle.

Spread chopped strawberries evenly over the dough. Mix coconut sugar and cinnamon, then sprinkle it over the strawberries. Roll up the dough tightly from the long side, then slice it into 12 rolls. Place the rolls in a greased baking dish. Bake for 20-25 minutes or until the rolls are golden brown. In a bowl, beat together dairy-free cream cheese, softened coconut oil, maple syrup, and vanilla extract until smooth. Once the rolls have cooled slightly, spread the cream cheese frosting over the top.

In summary, our Strawberry Cinnamon Rolls offer a delightful way to incorporate nutritious ingredients into your diet while satisfying your cravings for something sweet. By enjoying these treats mindfully and in moderation, you can indulge guilt-free and support your journey toward optimal health and wellness. Check out our online programs for more health improvement options!

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