Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Spicy Sesame Chicken Ramen

Gluten-Free, Dairy-Free, Serves 4

  • 1 1/2 pounds chicken breasts
  • 1/4 cup & 2 Tbsp coconut amino
  • 3 Tbsp & 2 tsp honey
  • 2 Tbsp gluten-free fish sauce
  • 1 Tbsp chilie sauce
  • 6 low sodium chicken broth
  • 1 Tbsp sesame oil
  • 8 slices fresh ginger
  • 1 cinnamon sticks
  • 4 garlic cloves minced
  • 2 star anise
  • 1 jalapeno seeded and sliced
  • 2 cups chopped kale
  • 8 ounces rice noodles
  • 2 cups bok choy
  • 1 cup bean sprouts
  • 2 limes juiced
  • 1 yellow onion quartered


Preheat the oven to 425 degrees F. Toss the chicken with 2 Tbsp coconut amino, 1 Tbsp fish sauce, 1 Tbsp honey, chilie sauce, and sesame oil. Place the chicken onto a pre-treated baking sheet with a non-stick option of choice. Bake for 15 minutes, remove, and toss in 2 more Tbsps of honey. Transfer the bake to the oven and bake for another 5-10 minutes. Remove the chicken and shred it. Turn the oven to broil and broil the chicken for 1-3 minutes or until caramelized.

In a Dutch oven, combine the broth, 1/4 cup coconut amino, 1 Tbsp fish sauce, 2 Tbsp honey, onion, ginger, garlic, star anise, cinnamon, and jalapeno. Bring to a boil over high heat, then reduce to a simmer for 15 minutes. Just before serving, stir in the greens and season to taste. Cook the noodles as directed on the package. Drain and divide into bowls. Add the chicken, and pour the broth over the top. Arrange the herbs, sprouts, and any other desired toppings (I suggest a soft-boiled egg). Squeeze lime juice over the top and enjoy!

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