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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Empower Your Wellness Journey with Cherry Couscous Salad

Empower Your Wellness Journey with Cherry Couscous Salad

Empower Your Wellness Journey with Cherry Couscous Salad

Empower Your Wellness Journey with Cherry Couscous Salad– Looking to add a burst of flavor and nourishment to your meals? Look no further than our Cherry Couscous Salad recipe! Packed with wholesome ingredients and vibrant colors, this salad isn’t just a feast for the eyes and a treat for your health.

Our Cherry Couscous Salad combines the goodness of fresh cherries, fluffy couscous, crisp veggies, and a zesty dressing to create a delightful medley of flavors and textures. But beyond its delicious taste, this salad offers numerous health benefits that can enhance your overall wellness.

Cherries, the star ingredient of this recipe, are delicious and incredibly nutritious. They are rich in antioxidants, vitamins, and minerals, which can help reduce inflammation, support heart health, and boost your immune system. Additionally, cherries are known for their potential to aid in sleep regulation and muscle recovery, making them a perfect addition to your post-workout meal.

Couscous serves as the wholesome base of this salad, providing a good source of complex carbohydrates and fiber to keep you full and satisfied. Meanwhile, fresh vegetables add essential nutrients like vitamins, minerals, and dietary fiber, promoting digestion and overall gut health.

But the benefits don’t stop there! By incorporating this Cherry Couscous Salad into your diet, you’re nourishing your body and fueling your journey toward better health and wellness. So why wait? Whip up a batch of this delectable salad today and take a step closer to a healthier, happier you!

Ready to take charge of your health and wellness? Enroll in our online wellness programs today and embark on a transformative journey toward a balanced and vibrant life. Join our community of like-minded individuals, and let’s achieve your wellness goals together!

Ingredients:

Gluten-Free, Vegan, Serves 4

  • 1 cup gluten-free couscous
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp lemon juice
  • 1/4 cup chopped fresh parsley
  • 1 tbsp olive oil
  • 1/4 cup chopped fresh mint
  • 1 1/2 cups boiling water
  • 1/4 cup chopped scallions
  • 1/2 cup fresh cherries, pitted and halved
  • 1/4 cup chopped almonds

Directions:

Combine the couscous, boiling water, olive oil, lemon juice, salt, and black pepper in a large mixing bowl. Cover the bowl with a lid or plastic wrap and let the couscous absorb the liquid for 10-15 minutes or until tender. Fluff the couscous with a fork and add the chopped parsley, mint, and scallions.

Stir everything together until the herbs and scallions are evenly distributed. Gently fold in the halved cherries and chopped almonds. Taste the salad and adjust the seasoning as needed, adding more salt, pepper, or lemon juice to taste. Serve the cherry couscous salad immediately, garnished with additional herbs or almonds if desired.

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